How to Make Your Penis BIGGER! _ How to Make Your Penis BIGGER!

Your first set of exercises focuses on stretching the length, which is more than
enough in itself to make great strides towards your overall goal. You will not
only be stretching your penis itself, but also the erectile tissue.
You will want to select just one of the four possible stretching exercises, so give
each one a try over the next few days and see which one suits you best. If any of
them cause you pain, are difficult for you to achieve or don’t seem to be having
the desired effect in your specific case, switch to another instead.
The first stretching exercise we will cover is a very popular one and is actually
the technique that men most commonly claim is the reason for their success.
Your penis should be flaccid when you begin and you can either perform the
exercise while you are standing or sitting down, whichever is most comfortable.

1. Grip the head of your penis firmly with one hand, taking care that
   you are not cutting off the circulation.
2. Stretch the head of your penis out as far as you are able without
   causing yourself any discomfort – and especially without causing
   any pain.
3. Hold it in position for five full minutes, using a timer to calculate
   the time. After each minute is finished, pull the head of your penis
   out a little bit further. You may find, especially as you begin your
   penis enhancement program, that you experience discomfort when
   you attempt to do this. If so, stop pulling rather than carry on and
   cause yourself damage. Keep trying until you are able to stretch
   without pain.
4. After the five minutes are up, give yourself a full minute to relax.
5. The next step is whip your penis in circles. You will want to
   complete at least 30 circular motions. The point of this is to get the
   blood flowing again if you have inhibited it during the stretching,
   so it’s important not to skip it.
6. Repeat the five minutes of pulling four more times, but with a
   small difference for each iteration. Choose a different direction to
   pull your penis in each time, whether that’s to the left, to the right,
   upwards or downwards. Do not repeat any direction more than
   once during a session. This will ensure that you are concentrating
   on all parts of your penis equally and stretching it as beneficially
   as possible. After each five minute session, repeat the whipping
   movements at least 30 times.
7. Pull your penis out in front of you again and stretch it as far as
   you can (as always, without pain or discomfort) for one full
   minute.
8. Give your penis ten gentle tugs without pulling too hard to be
   painful.
9. You’re done for the day – repeat this exercise tomorrow, once
   you’ve given your penis some time to recover.
   As a final note, it’s best to avoid applying any pressure on your dorsal nerve,
   which runs along the top of your penis. This is certain to hurt and prevent you
   from reaping the benefits of the exercise.
   The men who have recommended this exercise claim that they saw a difference
   within just two weeks and continued to see results for up to four months after
   that, leading up to several inches of growth.