Eat and don't eat for weight loss

sagarladva (25) in personal • 7 years ago

1.Eat the Best Foods for Weight Loss

Like
Vagitable

Fruits
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Nuts

2.Don't Eat These Diet-Busting Foods
Like
Candy
images (12).jpg

Pastries
images (13).jpg

White bread
images (14).jpg

If you really keep this in your mind,then your weight loss definitely.
Second big thing is quantity.always follow your calorie chart.

7 years ago by sagarladva (25)

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naveendavisv (38) · 7 years ago

nice one

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steemitboard (66) · 6 years ago

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steemitboard (66) · 5 years ago

Congratulations @sagarladva! You received a personal award!

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