Petit déj lait riz/coco, graines de chia moulu, 1 banane et fraise mixés, amande et noisettes (qui ont trempé toute la nuit pour éliminer l'acide phytique), banane et pomme en accompagnement.
#petitdejeunerequilibré #veganmilkshake #grainedechia #healthyfoods #share2steem
naturocelia
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