A HELPFUL GUIDE FOR MOOD-SWINGERS.Check this out!

in philosophy •  7 years ago  (edited)

You might be wondering who a mood-swinger is.It's easy.A mood-swinger is someone who is capable of changing his or her mood so abruptly maybe due to a place,a person or feelings.One second a mood-swinger is happy another second a mood-swinger is annoyed.Luckily I prepared a helpful guide,
1.Make a resolution.
2.Write down those factors that make you mood-swing on a piece of paper and try preventing that.
3.Inhale and exhale anytime the urge to mood-swing begins.
4.Be happy,have fun and be natural.
5.Be more optimistic and less pessimistic.
6.If it gets uncontrollable,consult a counsellor.
If you've found this helpful kindly resteem this post

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7 years ago by

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