This grapefruit fruit is perfect for the consumption of heavy smokers.

We have to eat oranges this because the grapefruit fruit is rich in vitamin C that can play an antioxidant that can prevent the damage caused by cigarette smoke and powerful in the fight against cancer-causing cells in our bodies.

grapefruit. in my blog @ades

Grapefruit fruit

The type of citrus that has been popular in aceh society, who would have thought if the grapefruit has health benefits and benefits for our body, the name of this fruit comes from bali hence people aceh often call it the fruits of grapefruit, this fruit is big enough like melon or coconut with a green color on the skin. the flesh is dark red and sweet and fresh, very suitable for consumption during the day or in the
create as a refreshing fruit juice in the afternoon.

Benefit we eat this kind of grapefruit fruit

Inside the grapefruit fruit there is a very large pectin content with other orange fruits, it is no wonder if the pectin content that is owned by grapefruit fruit can lower cholesterol by about 10%. In addition, this fruit is a pectin content to prevent heart disease if we eat regularly.

And also in the content of grapefruit fruit contains very high lycopene about 350 micrograms per 100 grams of grapefruit fruit that grows in aceh, otherwise if the content of lycopene substances together with beta-carotene it will be able to turn into a high enough antioxidant.

Efficacy of this citrus fruit

• Can prevent cancer
  Can prevent cancer
  Can lower cholesterol and high blood pressure
  Can keep the immune system so it does not get sick easily
  Can digestion
  Can repair damaged cells
  Can restore stamina lost due to kecapean
  Can smooth the skin
  Can eliminate acne
  Can prevent premature aging

Eating fruit is very beneficial to our body

Split and also peeled hinga clean her skin and puree the fruit of grapefruit with a blender when you want to drink this fruit juice if you like to eat as it looks good jiga
If you like to drink juice if 100 grams of grapefruit fruit and drink regularly 1 times a day, do this treatment regularly and regularly.
That is the benefit of grapefruit may be useful for all of us to like to eat this fruits or grapefruit.
Ok friends whether in your area there is growing grapefruit like this

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