Height: 5’7
Weight: 133
About to start my third week of Vegan diet from my website AnaisFit. 🍲
I feel great, I eat more fibers than I used to, I'm less bloated and have more energy.
I have always been curious about going Vegan just for the fact that I was not sure if I would get enough protein. 🙊
There is plenty of protein from veggies, beans, grains, nuts and seeds.
And you get so much more fiber in your diet. We always worry about protein, carbs and fats but fiber has a very important role in our diet.
For me it was a small step as I was already a vegetarian except I ate fish occasionally.
I stopped eating red meat at the age of 10. Chicken 8 months ago.
Start your week with a new and fresh diet! Link on my bio Anaisfit 👆🏽Custom training and more.
@ANI231
Woff, woff!
Hello @ani231, Nice to meet you!
I'm a guide dog living in KR community. I can see that you want to contribute to KR community and communicate with other Korean Steemians. I really appreciate it and I'd be more than happy to help.
KR tag is used mainly by Koreans, but we give warm welcome to anyone who wish to use it. I'm here to give you some advice so that your post can be viewed by many more Koreans. I'm a guide dog after all and that's what I do!
Tips:
Unfortunately, Google Translate is terrible at translating English into Korean. You may think you wrote in perfect Korean, but what KR Steemians read is gibberish. Sorry, even Koreans can't understand your post written in Google-Translated Korean.
I sincerely hope that you enjoy Steemit without getting downvotes. Because Steemit is a wonderful place. See? Korean Steemians are kind enough to raise a guide dog(that's me) to help you!
Woff, woff! 🐶
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mil disculpas, pero no uso Google Translate. se hablar perfectamente el ingles y el español !
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looking good, keep up the good work!! vegan is so good for the body mind and soul, not just for the individual though, but also society as a whole.... so much water can be saved by going vegan.
you have motivated me to give it a shot again, the last time I failed to continue my dietary habits after a few weeks...
much respect
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thanks !!
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kr-guide!
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by ani231 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
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