You guys are probably thinking I'm obsessed with cookie dough at this point but..........wait, who are we kidding, I totally am!
Yes, give me a planet where berries are abundant, the rivers are chocolate, and cookie dough grows on trees and I'd be all set. Anybody wanna move there with me? Oh, wait I forgot peanut butter! Yes, peanut butter's gotta be included in there somewhere.
So, it's getting very close to marking a year since I came back to the States from Chile and it's really hard to believe. This year has been so full of good, a little bad, and mostly unexpected things. One of the things I've been asked so many times is how living there was different from living here in the States.
I've yet to come up with the perfect condensed answer, but a small little thing is that the variety of ingredients for cooking and baking is pretty drastic. Also, I feel like I've been spoiled to so many options of grab-and-go options by growing up where we've always had so many.
Protein bars, for example, are something that I rarely (if ever) saw down in Patagonia and I'm really into having them sometimes. Depending on your familiarity with fitness and nutrition, you may not think too much about getting in enough protein, but if you then you've probably heard recommendations to be getting enough.
Hey, but even if you couldn't care less about any of that, this is health-ified cookie dough we're talking about and who could resist that?????
What I love about this recipe is that it's pretty adaptable and it's so simple. The oat flour can even be made by blending up some oat before starting on the rest, and if you like things extra sweet fell free to add in a little maple syrup or agave. I actually enjoy these as they are and the dates give them so much natural sweetness. As for the protein powder, if you prefer to use whey or another type those can easily be substituted and the bars should still be delicious!
Chocolate Chunk Cookie Dough Protein Bars (Vegan+GF)
Prep Time: 45 minutes
Total Time: 45 minutes
Yield: 8 bars
These healthy homemade protein bars are here to make all your cookie dough dreams come true. They're quick, easy, gluten free, and vegan too!
Ingredients
1/2 cup (about 12) pitted dates
4 scoops (112g) vanilla protein powder (plant-based if needed)
1/4 cup (64g) almond butter
2/3 cup (100g) oat flour
2 teaspoons vanilla extract
1/8 teaspoon salt
1/4 teaspoon cinnamon (optional)
1/4 cup semi-sweet dark chocolate chips or chunks (dairy-free if needed)
Instructions
Grease an 8x8 inch pan or line it with parchment paper. Add the protein powder and dates to a blender or food processor and pulse until the dates are mostly ground. Add the almond butter, vanilla, salt, cinnamon, oat flour, and almond milk and pulse until completely combined.
Use a spatula to fold in the chocolate, then press the mixture into the pan.
Let cool in fridge for at least 25 minutes and then cut into bars or squares.
For more great food ideas, please do not forget to look at my other recent food posts
- Ricotta Lemon Pancakes+Whipped Honey Butter
- Asparagus & Feta Puff Pastry Tarts
- All The Chunks Browned Butter Chocolate Chip Cookies - VIDEO
- Lavender Vanilla Bean French Beignets
- Super Moist Malted Milk Chocolate Chip Bunny Cake
- Roasted Purple Potatoes & Cod Sheet Pan Dinner
- Tropical Breeze Carrot Juice Smoothie
- Toasted Peeps S’mores Skillet Brownie
- Chocolate Hazelnut Granola Orange Greek Yogurt Bowl
- Coconut Macaroon Nest Shortbread Cookie Tarts
ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D750 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST.
And, by the way, to all the minnows out there, my intro post did a huge $0.21. The key to success on Steemit is to be consistent and persistent. Click on the link below for some great tutorials on how you can also succeed on the steem blockchain:
Master Toolkit: Steemit Resource Guide Illustrated by @sndbox
Also, a huge shoutout to @rigaronib for designing my logo!
Do you want to learn more about me? Click here to see a recent @wadepaterson interview with me - 20 questions with @gringalicious
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We Are The-Resistance:
We have seen that @grumpycat or his alt @madpuppy has flagged your post.
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Yay, cookies!
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I think you loved sweet dishes very much. It looks crunchy and tasty as well.
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I've asked you before @introvert-dime why you vote up all your own replies at basically full strength all the time, but the post itself at VERY low power (around 7% usually it seems) and here is the deal.
It is considered pretty scammy here to do that.
And you have been doing it a long time and it is time to address this poor behaviour.
Once in awhile is fine. Not all day, every day for weeks on end.
That is garbage behaviour here.
You seem to pick high profile posts, or users to do this on always and then vote your comments to the top increasing your visibility and you do this all day long, every day, all the time.
That is frowned upon here, not like you need someone to tell you this behaviour is scammy and poor.
I think I might start pasting this reply into your scammy replies to people, since your replies are all self-voted to the top for VISIBILITY. ALL THE TIME.
-- here is the proof just for today , the last few mins, on SteemD.com which I encourage everyone to check out on the blockchain.
This Reply posted April 3rd, 2018 to @introvert-dime, as I have done with them before..... without reply.
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Beautiful .. Really, creativity
A wonderful recipe from you looks delicious
Thanks for sharing
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Im just so curious,
@gringalicious are you a chef? or you just learn this through youtube videos, google or the such in the web?
I do really appreciate on how you do your cooking and its arrangement - truly looks so yummy :)
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Now Im craving for cookies 🤤🤤🤤
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very good
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thanks
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Chocolate...my weakness.
I'll try to make this, its a must!
Thank you and keep on steemin'!
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I really love chocolate cookies.
you are a expert in cooking and explaining the recipes.
thanks for sharing,i have also tried some of earlier recipe which you have shared with us earlier and also made it perfect in some sense.
and dear can i ask you something.
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I can not wait to try the recipe :)))
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It is my favour.i like it.the dishes are very wonderful dishes thank you sharing the post.
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tastes great@gringalicious
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That looks truly delicious. Now I want cookies.
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Me to, chocolate is life sometimes lol.
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I was summoned by @gringalicious. I have done their bidding and now I will vanish...
A portion of the proceeds from your bid was used in support of youarehope and tarc.
Abuse Policy
Rules
How to use Sneaky Ninja
How it works
Victim of grumpycat?
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My favorite! Thank you for posting! Remember I told I wish I could be neighbour ? So I could enjoy not only with posts but real delicious dishes.
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Very kind of you @bornprince!
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Always welcome! You are wonderful !
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Yeah girl! You're speaking my language, cookie dough protiens bars. Nom, nom, nom! Ps. I would totally move to this foodified utopia you speak of. -Aimee
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Haha, yes we can be besties living there @canadianrenegade!
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I need this in morning :) when I make tea or coffee :))
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Great idea @foxkoit!
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I hope :)) And I hope your day is good :)
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These look delicious! I will have to try oit this recipe!
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Mmmmmm so do you share? Would love to hang out if your ever in Portland Oregon! Following and voted!
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interesting recipe, be sure to prepare
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thanks so much for commenting @maarcco
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OMG! That's delicious! Another epic recipe from you. Thanks for sharing this. Awesome photos again. :-)
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This looks beautifully delicious that's made with awesomeness nice work done dear :D
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AJ picked your post @gringalicious for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
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These look amazing! how often do you make them?
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Nice shots! Very tasty :-)
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This chocolate protein bar is very tasteful and delicious food. Thanks for your amazing post.
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Wow! Thes protein bars cookies looks amazing! I will definitely try this recipe for sure! :) Have a sweet day!
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As always you continue amazing me with your articles, that you post on a daily basis. I appreciate you taking the time to provide us with this delicious recipe. As always looking forward to your next post @mannyfig1956
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chocolate is my favorite...I like it..
and your post is so great.. nice article & all of these nice post yar
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Yummy! Chocolate Chunk Cookie Dough Protein Bars are very tasty and tasteful 😋
Photography a very enjoyable meal to be enjoyed. You are photographing with great ability. Oya, thanks for a very special recipe. Regards!
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Thanks @seha76!
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Okay!
Have a nice day!
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They look so mellow ... :P Yummy
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thanks so much @herverisson, it's great to hear from you
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Nom nom nom :D <3
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Ohhh! It’s incredible recipe of cookies dough! I love cookies ! I have to try them, the oats are very healthy ,I like to eat them with hot coffee.
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ey sieht mal richtig gut aus
muss meine Freundin auch machen
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mmmm these look delicious, I'm definitely going o try these. Thanks for sharing! - @rhe-rhe
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I think your blogs are great! Excellent photos too. I'll try some of your recipes :)
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Hmmmmm! My only wish I just to be next door to you, I once said that. Just give me your address and I will fly there. 😍
Healthy chocolate chunk cookie.keep it up.
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Haha, thanks @dhavey!
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You have to stop always sending out such beautiful recipes, I can't keep your pace, too many to try!😋
Thanks as always @gringalicious!👍✌
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Hi again @gringalicious. Another scrumptious looking post. :)
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Exquisite, the pastry is incomparable, sweetens our lives...thankyou... Exquisito,la resposteria es incomparable nos endulza la vida...gracias.
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Hey, very nice ! I like your content. Keep up the good work! It's always nice to see good content here on Steemit! Congratulations !
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always very kind, thanks so much @princessv
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Gracias por compartir tu receta, esto es una delicia, que buen post. @gringalicious, mis saludos!
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muchas gracias
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WARNING - The message you received from @mujib is a CONFIRMED SCAM!
DO NOT FOLLOW any instruction and DO NOT CLICK on any link in the comment!
For more information, read this post: https://steemit.com/steemit/@arcange/phishing-site-reported-upvoteme-dot-ml
Please consider to upvote this warning if you find my work to protect you and the platform valuable. Your support is welcome!
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Oh god, I should really unfollow you! It's almost time for bed and here I am again, stuffing myself with a cookie dough ice-cream...
Great shots, though, as always!! :)
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I like the look of them, but I'm trying to reduce the amount of sugar I have. Is there much in the chocolate? I'm not sure if dates are good from that perspective - I've read conflicting things?
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Well, I am not here to argue sugar content of anything, I do not like to enter those debates. If you use dark chocolate, you should be safe
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Savage..
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se ven delicioso
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They look so yummy. I would totally eat these. :)
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thanks so much for stopping by and commenting @stephmckenzie
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I'm in constabt awe of all your chocolate cookies they get to me every time 😚😚😚
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very kind words, thanks so much
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I love dishing kind words 😍😍😍
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you make those cookies
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Your post had been curated by the @buildawhale & @upmyvote team and mentioned here:
https://steemit.com/curation/@buildawhale/buildawhale-curation-digest-04-06-18
Keep up the good work and original content, everyone appreciates it!
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@gringalicious the butter could fall like raindrops.
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This looks delicious and not too complicated which I appreciate. :)
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I've never tried totally vegan recipe, I think this will be my first!
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You got a 4.57% upvote from @postpromoter courtesy of @gringalicious!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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delicious dishes
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So happy you like it @ahmedcation
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Yes! Re-steemed! Love this one and it's being made this week, I've just run out of protein shake and so I need something else and this is a much better/cheaper option. I've already swapped out my energy bars (for during races/training), when working for long distance events home made snacks are really the ONLY sensible way, otherwise it works out [even more] expensive!
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Wow they look good!
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