Tropical Bay Breakfast Jars (Vegan) - FOOD PHOTO SHOOT

in photography •  7 years ago 

My trip to San Diego, California is getting so close so I just had to celebrate with something fresh and fruity!

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I’m not sure this quite makes the list of entirely 100% healthy foods because, well look at it. How can you not feel a little indulgent when you’re eating these layers of fruity, crunchy, sweet happiness?

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I’ve been in the mood for lots of fresh and summery stuff the last few days because we’ve been having these random warm days popping up and it’s been awesome. Although, I’m pretty sure it’s just a tease because there is still a chunk of winter left to get through and I doubt it will all be sunshine. Hmm, but maybe we’re going to have an early Spring……… Okay fine, wishful thinking probably isn’t going to work in this scenario but it’s worth a try.

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I am so anxious and excited to break out some of my new Spring clothes that still have the tags on (even though I bought them like months ago). It’s pretty crazy how drastically the day length changes during the year too. Already, I’m noticing the days getting longer and it won’t be long before the sun hangs out until almost 10:30 at night midsummer because we're so far North..

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So what I’m getting at is that these parfaits are perfect for the beginning of the warm seasons for those of us up North and equally perfect for the end of the summer if you live down South. I was going to make them with yogurt but they were so close to being completely vegan that I though it would be nice to go all the way, Plus, I’ve been wanting to try this idea I had for vegan “yogurt” and I’m happy to say it worked and is amazing! I mean, you guys all know that I am not vegan, but I know a lot of you guys have certain diet restrictions and I like be as helpful as I can.

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I think my brothers would have eaten 3 or 4 of these if I’d let them, and they are not that big on eating their fruit either, so that’s saying something. Actually, Brock keeps begging me to make more because he loved it so much, and I agree that these are definitely a do-again. If you are not a vegan than you can use regular vanilla or fruit flavored yogurt instead of making my dairy free version, but the granola is a must. So much flavor and the young dried coconut is one of my new favorite things. It’s coconut that they have harvested early when it’s still green so that it’s extra sweet and soft. Then they dry it just like other fruits and, uh, yum! It’s basically candy, you’ve gotta try it!

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Tropical Bay Breakfast Jars (Vegan)


Ingredients

Pineapple Coconut "Yogurt":


1 cup full-fat coconut milk
1 cup almond milk (or regular if not vegan)
1 cup 100% orange juice
2 cups 100% pineapple juice
1/4 cup raw (turbinado) sugar
6 tablespoons cornstarch
1 teaspoon vanilla extract
2 teaspoons cider vinegar or lemon juice
pinch of salt

Coconut Granola:


2 cups old-fashioned oats
3 tablespoons unsweetened, dried coconut flakes
2 tablespoons palm, maple, or agave syrup
1/4 cup raw (turbinado) sugar
3 tablespoons coconut oil (or butter if not vegan)
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 teaspoon vanilla

Instructions

Pineapple Orange "Yogurt":


Whisk all ingredients, except vanilla extract, in a medium saucepan until completely smooth. Place over medium heat and bring to a gentle boil. Stir for 6 to 8 minutes or until it coats the back of a spoon. Remove from heat and cool for about 20 minutes, then pour through a fine mesh strainer into an airtight container and place in fridge for at least 2 hours until completely cooled. (You can whisk in some water if it gets too thick once cooled.)

Granola:


Preheat oven to 350 degrees F (180 C). Combine syrup, sugar, salt, ginger and cinnamon in a medium saucepan and place over low heat. Stir for about 3 minutes until sugar is dissolved. Add vanilla and stir until smooth. Add oats and coconut and stir to combine. Spread out granola on a parchment lined baking sheet and bake for about 10 minutes. then remove from oven and stir with spatula. Return to oven and bake for 10 to 12 minutes longer until crisp. Remove from oven and sprinkle young coconut pieces on top and toss gently to combine. Bake for 1 to 2 minutes then remove and cool completely.

Assemble:


Layer the "yogurt", granola, and mango in glasses or jars and serve immediately or refrigerate until ready to serve.

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ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D5300 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST.

And, by the way, to all the minnows out there, my intro post did a huge $0.21. The key to success on Steemit is to be consistent and persistent. Click on the link below for some great tutorials on how you can also succeed on the steem blockchain:

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Also, a huge shoutout to @rigaronib for designing my logo!

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For more great food ideas, please do not forget to look at my other recent food posts

  1. Veggies + Lemongrass Wild Rice Stuffed Peppers - FOOD PHOTO SHOOT
  2. National Nutella Day Chocolate Mousse Moose Cake
  3. Chocolate Minty Swirl Brownies with a Secre
  4. 4-Ingredient Peanut Butter Chocolate Cereal Bars
  5. Floral White Vanilla Birthday Cake
  6. Spicy Cajun Shrimp Crunchy Tacos
  7. Easy Vanilla Marshmallow Milkshakes
  8. Gringalicious Snapshot Sundays + Saying Goodbye to January
  9. Pistachio+Kale Pesto Feta Pita Pizzas
  10. Triple Chocolate Chip Cake Ball Truffles

Do you want to learn more about me? Click here to see a recent @wadepaterson interview with me - 20 questions with @gringalicious

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Nice
The colors are wonderful and well done .. I like it looks delicious
Thank you for sharing your recipe with us

thanks so much for the fantastic commenting @slimanepro

That looks so great as breakfast!

you bet for breakfast. My brothers love it for a late night snack

Looks awesome!

thanks so much @lellabird60 and for taking the time to comment. I appreciate your continued support

That's summer in a jar, for sure! I hope you had some tropical tunes going in the background. You'll be ready for your time in San Diego now. It sure seems like spring is coming early to the Northwest, and maybe to your part of Idaho, too. Nice choice in doing a vegan version. I'm not vegan or even vegetarian, either. But that doesn't mean we can't enjoy food that doesn't have meat or dairy. It's good for folks to see that it's not all or nothing. It makes it easier for them to think of doing a meal that way, without having to change who they are. ; )

you just summed it up beautifully, just because I choose a meal a certain way does not define who I am. Great quote that will live forever. Thanks @haphazard-hstead.

And, yes, it is freaking hot here. It's early February and we're touching the '50s. There is NO snow left in my yard. That is probably good for many, but I was really wanting a proper winter after returning from Chile.

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Absolutely gorgeous food photos, simply amazing!!

You're too kind @noboxes!

These are so cool, I would love to eat right now!!

Yes, you did love these @freerunner!

I'd love to try one of these right now! Am suffering a cold, so this would surely push me forward :-) Great presentation as always.

so sorry to hear of the cold, I am just recovering from one my self. Thanks so much for stopping by, I always appreciate seeing you. And, I do apologize for not having the time to comment more on your posts. I do notice them and give as much support as I can. Keep up the hard work!!!

My mouth is watering, wow! I need to start eating more vegan food

It can definitely be delicious @showtime24

Your posts never disappoint!! Loved the pics :)

thanks so much @midnightviola

You will never see it at McDonald's. It's something that can only be made with with a delicate touch.

hahaha, true!

Wow this is beautiful! It looks so mouth watering i can't control myself.

That looks so delicious, especially the way it has been photographed! I'm gonna have to make this for the boyfriend!

I hope you guys enjoy it @jenniferferris!

@gringalicious Those look so Very Tasty and I am sure they are healthier than the ice cream I had this evening............

mmm, maybe. Who is to say ice cream isn't healthy?

You make a good point, I still think that most Ice Cream is still not that good for you. I did used to enjoy making our own Ice Cream with Family at Thanksgiving, lots of memories in doing that with the Hand Crank..................

Wow. Yummy

thanks so much for commenting on my post

That's a cool dessert! A nice way to surprise my wife on the weekend.

Thanks for sharing.

I hope you enjoy @docsmith!

That's gringalicious signature food-delicious, healthy and creative. Great job!

thanks so much for the kind comment @keensliegh

It looks very tasty!!!

Damn that looks tasty and healthy!!!
I want one, I just don't want to make it.

thanks so much @bluehorseshoe!!

amazing food for on summer...Ilike this moment of life

thanks for upvoting your comment

Looks so good, shame its not summer over here :(

it is coming

We call Halo Halo here in the Philippine. Summer is coming =)

thanks

Yummy! as I am drinking my healthy smoothie. :) I drink those smoothies so I can eat all the treats I make. Lol, anyways GORGEOUS photos as always.

thanks @mrchef111. I took a look at your blog, and I could offer you a few pointers, if you like. First off, you need to redo your intro post. Here is a good example - https://steemit.com/introduceyourself/@smallstepschange/introduceyourself-hi-i-m-chris-how-i-turned-my-life-around-by-making-sustainable-lifestyle-choices-and-how-you-can-too

Thanks for the feedback! I will take a look. :)

So I can't edit the original one right? I have to create a brand new post correct?

Wow im definitely trying that in my breakfast, plus i love the serving tray

That's so good to hear, thanks @hirazaryaab

what is this ?

looks like good!

good like it is. You I thank

Yum, love how you try to accommodate all dietary restrictions such as vegan. We aren't vegan yet, but one day would like to be. We will definitely be trying this out, thanks for sharing!

I hope you enjoy @twoinspire!

You have put up heart and soul in preparing this wonderful looking healthy diet. For sure it is loaded with energy and happiness. I really appreciate your way of presenting your cool stuff.

That's such a nice thing to say, thanks @cheema1

It looks so yummy

Thanks @christinb

I hope you enjoy the trip

tantalizing

Your posts never frustrate!! Adored the pics :💜💜💜

thanks so much for the kind words

healthy and fresh fruit foods. fit for us again relaxed.
thanks for sharing ....?

thanks so much for commenting @muksa

Is enjoying and i dont joke with it every blessed day. Nice one. I like your post, keep it up.

You're welcome i will visit the site

Mmm.. It's looks like tasty...
Wow beautiful photography my friend @gringalicious

Cheers..

thanks so much for the commenting @achi

I'm going to try this with a tweak. My 8yo has crazy allergies so 95% of recipes I try have to be tweaked a bit, but yours is so, so close that it's barely a change at all! Can't do mango, but we've been making pineapple water kefir,1 so I've got plenty of canned pineapple so it will still be tropical! We also avoid corn, so I'm going to try either arrowroot or tapioca for the starch and we can't even do gluten free oats yet, so I may use crisp rice and tigernut flour. But those are such minor changes compared to what I usually have to do to follow a recipe!
Have you tried Tigernuts? They're delicious on their own, however quite hard & chewy for my teeth, but my 8yo loves them plain! They're also incredibly nutritious, a prebiotic and very versatile in baking! I've made some pretty stellar 'Graham crackers' with them and some cassava. Anyway, we also are not vegan, but having a kid who can't have dairy or eggs leads us to lots of vegan recipes. Fortunately, she tolerates grass fed butter well, so we make our monthly run to the CdA Costco, buying Kerrygold butter by the case! Everything is better with butter, right? 😉 Thanks for another great recipe!

I am so glad you commented @crowbarmama. We are having a steem meetup in CDA on the 22nd, I really hope you can attend? Please contact me on discord

Tweak this all you want, you have full artistic license to make it as you please.

You are an awesome commentor, wow. Have you tried goat milk? We used to have a goat dairy farm, that's an interesting story.

I hope to see you on the 22nd.

https://discordapp.com/

@gringalicious - I'm on discord, but new to it. I'm only able to search for people within the homesteadersonline group I'm part of. Could you try messaging me so I can respond to you? I must be missing something. I would love to make it to the meetup!

Thanks for your compliment. 😁 I'm just naturally chatty! We have tried raw goat's kefir with good results, but with the raw cheese we saw a behavioral reaction. ☹️

Here is an invite, contact me there if you can - https://discord.gg/g4Mh2Z

@gringalicious I joined your group and tried to send you a message. Let me know if you got it. Thanks!

healthy and fresh fruit foods.

thanks so much for commenting on my post

nice and steady your work ..
please post I have to increase the spirit in steemit

not sure what that means, but thanks for commenting

My goodness ! 😲😛

This is great. I'd hope u enjoyed your trip and it was safe too?

Beautifully made dear this is looking so awesome even words can't describe the beauty of it :)

Thanks so much for your continued support @blazing

tasty,ice-cream?

not ice cream, take a closer look @vivia

Mango and dessert in glasses. what could be more useful? Beauty!!!

you have a very good point @olesia

wow..awesome photography dear thanks for sharing..

So happy you liked it @afrinsultana!

Very healthy food. Looking yummy. Excellent photography

I appreciate it @pariza!

What's that? Apple with mango? Looks delicious :)

all the ingredients are listed in the post. Thanks so much for commenting

Very good my friend @gringalicious. I like it

Thanks @aamaksal

both friends ... if there are friends do not forget to visit my blog also yes

I am glad you liked it

good .. i also love to be friends with you kaean ku. do not forget to visit my blog also my friend

it's a refreshing drink. make anyone who sees it wants to taste.. i will be resstem this conten..

That's so sweet @bglionel!

thanks so much for comenting @bglionel

You got a 4.35% upvote from @buildawhale courtesy of @gringalicious!
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This post has received gratitude of 5.05 % from @appreciator thanks to: @gringalicious.

your post can motivated us as a biginner

I hope you have success @agrojaya!

Bon Appetit!

thanks so much for commenting on my post

Congratulations @gringalicious, this post is the seventh most rewarded post (based on pending payouts) in the last 12 hours written by a Superhero or Legend account holder (accounts hold greater than 100 Mega Vests). The total number of posts by Superhero and Legend account holders during this period was 30 and the total pending payments to posts in these categories was $2072.30. To see the full list of highest paid posts across all accounts categories, click here.

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wowww i like it!!!
damnnn

thanks

Yummy yummy it so delicious and fresh i really like your post and thanks for the info for preparing this thanks for sharing with us 🌷

thanks so much for commenting @futurelifee

Very good @gringalicious

Thank you very much @fekaromer !

yes, I have one question for you, Well in every post you, do you have a reliable editor ,,? and make your followers stunned in your post !!

food must have rich nutritions that is good for taste as well good for health.thanks for good informative post

San Diego should be a great time!

I hope so, I am ready to have some fun. thanks @brianphobos, it's great to hear from you

OMG, look at it. It just looks Yummy and I can bet on it that I will finish it before everyone lol.
Yes, the sad part is winter is about to end and summer is coming. Here in Asian region, we have summers very hot and I am really worried.

thanks so much for the great commenting @suf1an

It looks like very healthy food.

I am so glad you like it @bluetahiti!

This looks so good!

thanks for telling me @greeencross

This is a jar of happiness...truly sincerely in its own unique way a scrumptious lil thing 🤤

Wow..looks Yummy!Definitely going to give this a try.Pineapple & coconut are 2 of my favourite things...great start to the morning!

thanks so much for the great commenting @mrsbeetroo

You welcome! Definitely a big fan....my kinda healthy yummy food 💖😊

These look amazing! Awesome to see a Vegan recipe here too, I never know what to make for our Vegan friends so this will definitely be one to try!

thanks @skiesandsports. I hope you can add this to your arsenal

Looks very healthy and delicious! Have a great day!

you have a great day as well @crissimoes

How can I create an account on steemit.chat? @gringalicious

Yet another delicious concoction! :-)

concoction, I love it. I haven't used that one in a while, I need to dust it off and use it in a post. Thanks for the inspiration @yasminep

I am from Indonesia I love you @gringalicious. Follow me @yasir123

Wow, it is delicious, is not it?

delicious for sure

delicious for sure

Yes, i see that

You should do more this healthy things. I love it!

well, it's the sweet's that everybody loves and gets a lot more attention. But, I'll never stop throwing out some healthy here and there. Thanks @paulawonders

Absolutely mouthwatering. I have just followed @rigaronib ten minutes ago.....the world is getting smaller. Have a fantastic day :)

Haha, yes my brother-in-law @rigaronib is amazing, thanks @gurugnu

Wow! Looks so tasty! And it's also healthy which is awesome! I have to try your recipe. And nice photos as always! :)

thanks so much @sweetcarol

this is a verry good post

thanks

It's really good food, i like this

Thanks !

Looks so delish!!!!! I'd love to give it a try one of these days.

wow, I really need to have one of these breakfast jars in front of me now!!! So tasty! Thanks for the receipt too ^_^

so good to hear from you @silviabeneforti, I hope you have a great Thursday!

You just planted 0.81 tree(s)!


Thanks to @noboxes

We have planted already 2500.414 trees
out of 1,000,000


Let's save and restore Abongphen Highland Forest
in Cameroonian village Kedjom-Keku!
Plant trees with @treeplanter and get paid for it!
My Steem Power = 18387.11
Thanks a lot!
@martin.mikes coordinator of @kedjom-keku
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Ohhhhh! This jars with tropical fruits appealing me! I like the yogurt mixed with the fresh fruits,
Soon i will share a Moroccan smoothie with some fruits.

Oh, I will be watching for your Moroccan smoothie, sounds like it will be awesome

These look absolutely wonderful!! Thanks so much for sharing these with us, it feels so Spring like

That's great @mamaloves

Beautiful and delicious YUM!

So glad you liked it @lakshmi!

Coconuts are my weakness. I wanted to sit in a Californian bar and enjoy this remarkable dish)

I understand, so good to hear from you @tanata

Hey great pics and looks really to bite in. What kind of camera and lenses do you use for your photographs? Looks really great.

read my post for your answers

Wow yum! Thanks for this amazing recipe!! Can't wait to try it :)

fantastic, thanks for telling me

That looks SO good, I will be trying this. Mango and ginger so so perfectly together :) Thanks for sharing!

awesome, I hope you do. Send me some pics, or better yet, make your own post

Hello, see my last post, captured capturing the sunset. Thanks!

https://steemit.com/photography/@josegrojasl/captured-capturing-the-sunset-fd86f5c433296

the mute button is my friend

Literally salivating right now.

I understand, it happens

Your post is really something, really liked the Breakfast Jars, love and respect >3.

Resteemed it.

thanks so much @blacklight09 and welcome to steem

stunning cocktail, nuts, almonds, cinnamon, ginger. super.

thanks for commenting

i want to eat that :"""(((

good to know

Ooh, that looks delicious. Being a vegan, I appreciate your vegan recipes. I may have to try this one. It's making me crave fresh fruit. :)

I try to mix it up, trying to provide a little something for everyone. Thanks so much @stephmckenzie

Absolutely to die for and healthy enough for me, lol. Superb photography as always my Dear 🍌🍍🍋

Always so sweet @lenasveganliving. As you know, it takes a bit of effort and it is awesome to have it recognized from time to time, thanks so much

@gringalicious This looks delicous :)' ! San Diego is a beatiful place. :) I'm not too far from there.

We will be staying downtown and I think we have our agenda pretty much layed out. for sure the zoo, Sea World, Beach and of course, downtown, and did I mention the beach

Sounds like a ton of fun. :)

Oh! It looks so delicious!
I can't understand all of your writing because I am not good at English, but just looking at the pictures makes me very hungry.

I understand, you enjoying the pictures is enough for me @ideale

Hi, wow, this is really awsome! It is a combination of all the things I love: pineapple, coconut, granola.
You are right, it might not be in the list of the healthies of desserts, however, it is winter - and how else to survive the cold outside. 😃 haha
CU, Chris aka smallstepschange

thanks so much for the outstanding commenting @smallstepschange

thanks! Looking forward to your future posts.
Cu,
Chris aka smallstepschange

fantastic!..mmmm..yummy!

thanks so much

the drink is very fresh. if there is time please visit my blog there may be a likes and there are unique in it

thanks

  ·  7 years ago (edited)

I make something similar for my breakfasts. I blend fresh bananas, frozen wild blueberries, a little spirulina, some raw honey, and coconut milk into a smoothie. Then I pour it over my homemade granola cereal (oats, cashews, almonds, pistachios, sunflower seeds, pumpkin seeds, raisins, cranberries, gogi berries, mixed with peanut butter, maple syrup, cinnamon and honey).

that sounds great, you should make a post about it

@gringalicious The coconut oil over the butter is a really good idea. Personally I think butter would ruin it

mm, maybe on the butter, not sure. I just wanted to give another option. Thanks so much @backstagepass

Looks very fresh, let alone we try in the summer with a little ice cubes

thanks so much for taking the time to comment @silvia

Looks great! Will definitely have a try.

I hope you do give it a try @yingzoe

morning ,i just wake up and i am feeling hungry, i was confusing about what i supposed to eat tho ,, u made my decision so ez :)) .,, great job and recipe . thanks a lot

thanks so much for the great commenting @hassar and welcome to steem