I’ve been having a major mango moment. Did I already mention that? I think I’m sort of making up for the fact that I never ate them growing up. I’ve also been really craving the fruit recently now that it’s gotten to those really hot days of Summer. Of course, there always have to be berries too. I literally never go a day without berries if I can help it. They’re my favorite.
Another thing the heat seems to do to me is make me feel like eating super simple combinations so that’s what’s going on here. I just wanted to make something ultra fresh and ultra fruity so I grabbed a bag of frozen tropical fruit and went from there. The granola was a little bit of homemade stuff that I had on hand but you can add whatever you like.
Okay, but before I talk more about this smoothie bowl I just have to tell you about this weekend. My little sister and I are going on a little roadtrip to Glaciar National Park over in Montana and I’m so psyched! We’re staying at a campground in a cabin that is basically going to be a glorified tent. I have to be honest though, I’m a tad nervous about the drive only because I’m still a fairly new to highway driving and it makes me uneasy.
I’m glad it’s a pretty straight shot though and shouldn’t be difficult at all. So yeah, I’ll be doing some posts and hopefully video. My video skills are still very much under development but I figure you have to learn somehow, right?
Anyway, I can’t wait to share it and I also can’t wait to hear what you think of this recipe if you decide to try it! Let me know what you think.
Tropical Strawberry Mango Smoothie Bowl
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 serving
All you need is 5 minutes and you can make this bright and fresh smoothie bowl.
Ingredients
1 cup frozen strawberries, plus additional for topping
1 cup frozen tropical fruits (i.e. papaya, pineapple, mango)
1 frozen banana
1/4-1/3 cup plant-based milk (i.e. almond)
1 medium mango, peeled and sliced
1 teaspoon hemp hearts (optional)
1/4 cup granola (optional)
Instructions
Combine the frozen fruit and milk in a blender or food processor and pulse until smooth and thick. Add more milk if needed and continue blending until smooth. Top it with sliced mango (you can make it into a pretty flower if you want) strawberries and hemp hearts.
ALL CONTENT IS MINE AND ORIGINAL! All of these food photos were taken with my Nikon D750 and my favorite Lens, the Nikon AF-S FX NIKKOR 50mm f/1.8G. You can find out more in my INTRO POST.
And, by the way, to all the minnows out there, my intro post did a huge $0.21. The key to success on Steemit is to be consistent and persistent. Click on the link below for some great tutorials on how you can also succeed on the steem blockchain:
Master Toolkit: Steemit Resource Guide Illustrated by @sndbox
Also, a huge shoutout to @rigaronib for designing my logo!
If you're looking for more recipes check out some of my other recent posts!
Also, I've been starting to vlog in case you missed it.
Do you want to learn more about me? Click here to see a recent @wadepaterson interview with me - 20 questions with @gringalicious
Colourful! :)
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@lindiry 😀
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@lindiry thanks
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@joyita Thanks!
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This looks very good .... I must have it :)
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@foxkoit Thanks!😀
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@foxkoit thanks
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:)))
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@foxkoit 😀
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@adeelfida 😀
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@adeelfida
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Wow 🍓🍈what a fantastic smoothie bowl
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@makesushi 😀
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@makesushi thanks so much
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A GREAT DESSERT, IT LOOKS DELICIOUS, ALWAYS YOU HAVE PERFECT CAPTURES..
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A GREAT DESSERT, IT
LOOKS DELICIOUS, ALWAYS YOU
HAVE PERFECT CAPTURES..
- wendyth16
I'm a bot. I detect haiku.
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@wendyth16 😀
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@wendyth16 you are very kind, thanks
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So delicious
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@sumitsaurav5000 😀
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@sumitsaurav5000 I am so glad you think so
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Amazing
Regards
@mpugondrong
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@mpugondrong 😀
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@mpugondrong thanks so much
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Looking yummy
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@deepakkumar26 😀
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@deepakkumar26 thanks
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I must confess that I have never tasted mango in my life, where I live, he are everywhere, I live on a tropical island, and they are always within my reach but since I was little I was never curious to try them, I saw people eat them with pleasure but not I wanted to try them, I must admit that this smoothie looks appetizing, and it aroused my curiosity towards the mango
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@mynameisjenn Thanks!
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@mynameisjenn you should give it a try
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AJ picked your post @gringalicious for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
You can also join The-Kitchen Discord Server for more food experience.
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Wow so good food .I always follow you.Like every post you like to share the comment but you have no answer.
Thank you so much
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@moniroy Thanks!
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Looks fantastic!!
i was waiting for you yesterday and happy to see you back today♥️♥️
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@injiskitchen 😀
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@injiskitchen very sweet, thanks so much
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What a beautiful smoothie you have prepared so nice :D
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@blazing Thanks so much!
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@blazing thanks so much
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thanks for sharing such a great dish
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@dianadora 😀
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😀
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@dianadora 😘😀
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🤣
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@dianadora 😀
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😊
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@dianadora 😀
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The magician is ideal for the hot days of summer, you have to taste the natural juice made at home is the most tasty and if you want you can incorporate watermelon.
This recipe looks very delicious, no doubt invites to try it
Many grace spor publish the recipe
I wish you a happy Saturday
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@jlufer 😘😀
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@jlufer you are very kind, thanks so much
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Uy! muy bueno. que delicioso se ve este plato. Me encantaría poder degustarlo.
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@rasanthony 😀
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@rasanthony gracias
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must be delicious
maybe i can try it at home
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@zefy Thanks!
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@zefy thanks so much for commenting
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Que buena se ve la ensalada de frutas.
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@margarita21 😀
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@margarita21 gracias
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That bowl looks so amazing I’d be afraid to eat it!
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@jeffjagoe thanks. Krakow?
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Certainly!
Hope to see ya there :)
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@jeffjagoe Me too! Can't wait!
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@jeffjagoe 😀
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can you make a dragon fruit smootie bowl? #request
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@imjasit 😀
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looks yummy!!
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@laxmanmah So glad you like it!
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holy... thats art!. how say that food are not art?. look good the flower of mango, nice job
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@gabrielaraujo Thanks!
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@gabrielaraujo thanks so much
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