Rambusa is one of the many wild plant species found in rural areas, usually this plant grows wild in the yard of the house, in the garden, or around the forest.

Rambusa fruit has a small size and is covered by a membrane like a net or fur.

Rambusa fruit is bright yellow when it is ripe and has a slightly sour sweet taste that is refreshing. Rambusa fruit is very rarely found today due to the difficulty in breeding and less in cultivation.

In addition tasty if the consumption, rambusa fruit also has a very large nutrient content so it is beneficial for the health of the body.

first picture of rambusa flower.

(Figure 1).

(Figure 2).

(Figure 3).

(Figure 4).

(Figure 5).

(Figure 6).

Here are some of the benefits of rambusa fruit for health.

💫Causing Anemia

Iron content contained in rambusa fruit is very useful to help produce red blood cells that can prevent anemia.

💫Face Cancer

Antioxidants consisting of vitamin C, flavonoids, and potassium are able to counteract the effects of free radicals from the growth of cancer cells.

💫Maintaining bone health

Calcium in rambusa is useful for maintaining healthy bones, healthy bones, and maintaining bone density so as to avoid the risk of osteoporosis.

💫 Overcoming Kidney Disorder

Mineral content in it has the ability to overcome kidney function in the process of urinary excretion.

💫Control Blood Pressure

The content of fitronutrien in the fruit is very useful to control blood pressure to remain stable.

💫Maintaining Gum and Dental Health

Besides useful for maintaining bone health, the content of calcium in it is also useful for maintaining healthy gums and teeth.

💫Reduce stress

The content of compounds that have to increase the pleasure hormone and can stabilize the central nervous system so that the body and the brain become relaxed.

Thank you for reading it and visiting our blog. hopefully useful for health from the fruit rambusa. # photographed by hp oppo F1f.

RAMBUSA FRUIT