Endurance Training - Everest Expedition 2019

in photography •  6 years ago 

IMG_20180827_192625_169.jpg

Your strongest companion and your worst enemy is your mind; train it well!

Spent the evening doing some long duration 20% inclined treadmill walk with a backpack of 25kg. Training for mountaineering is all about how long you train rather than training for short duration and high intensity.

#Everest2019 #NeverStopGrinding #MountaineersLife #training #fitness #GetFit

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

dammmmmn Parth. Are you planning on doing Everest next year? It's a tough climb, be careful and train hard. Good luck

Indeed. Leaving no stones unturned!

best wishes for you Dada ....!!!!