In the mornings, afternoons and evenings, I have always been running, I think 😁
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Stockenboi Waterfall / Wasserfall Stockenboi
In the mornings, afternoons and evenings, I have always been running, I think 😁
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I was mainly a morning runner it was just the way I liked to start the day :)
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That's a good way to start the day :)
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Ohh yes I do miss running but my knees do not they even complain if I walk to fast or too long like I did today I think tomorrow I am going to take it easy, well today when you read this comment ;) good morning
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I wish you also good morning, JJ 😉
I wanted to start running again a few years ago, but after a short while my ankles hurt so much that I stopped again. If I go for a walk or hike, then I have no problems, except when I go downhill for longer, then my knees hurt.
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Age changing our focus on what we want to or can do, and yes downhill or down stairs is the worst for my knees as well
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Well, that's the age, and we will have to live with it and make the best out of it ;)
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Yes indeed, I try and focus on what I can do not what I cant ;)
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As long as there are more things you can do, than what you cannot do, it should be OK ;)
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