Petai fruit has many health benefits

in photography •  7 years ago 

Petai has a flat and long seed shape, and is round like an almond. The most special thing about Petai is of course its distinctive smell. Some people don't mind the smell, while others don't like the smell produced from petai. The way to eat them is also varied, petai can be eaten raw, fried, burned, or boiled. In Indonesia, petai is usually served together with fried rice, balado fries, or fresh vegetables.

Petai is also known as parkia speciosa. Besides the smell, it also feels typical. Petai feels a bit bitter, but make no mistake, petai still likes many people. Even though the aroma is quite striking, petai has a myriad of benefits.

Some benefits of petai for health:

  1. Contains antioxidants

  2. Lowering blood sugar levels

  3. Fight bacteria

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This I cook spicy sambal petai😋😋
Yummy😋😋

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Thank you so much @touroo 🤗

You know a lot about food, don't you?

Oh not too much @bitbase. 🙂🙂
Just my favorite foods. And coincidence now is the season😋😋

Enjoy @lasma. Not everyone get to eat their favourite food.

Of course @bitbase 😉