365 Days of photos...Day 95

in photography •  7 years ago 

April 5th - Gym | Photo a Day Challenge...

Finishing up a training session last night with some of my Elements4Life gym members 💪🏻

36904531_10156627994642425_8362632978391629824_n.jpg

Our Finisher - 3 Rounds:

100m Run
100m Ski
10 x Dumbbell Renegade Row
5 x Push-ups
20 x Kettlebell Swings
20 x Dumbbell Alt. Lunges
1 min Air Bike sprint

It was a killer!!

Stay tuned for my next photo challenge.

Erin :)

photography fitness photochallenge workout coaching
7 years ago by

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    • [-]
      ·  6 years ago 

    Hell Yehh Erin....

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    3 votes
    [-]
      ·  6 years ago 

    Machine xx

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    2 votes
    [-]
      ·  7 years ago 

    I like this routine

    You are training very hard

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    1 vote
    [-]
      ·  7 years ago 

    You exercise very good friend

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      [-]
        ·  7 years ago 

      A good routine to burn a lot of fat

      I like this

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          ·  6 years ago 

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            ·  6 years ago 

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              ·  6 years ago 

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                ·  5 years ago 

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