what did you do to train?
RE: First time dunking a Basketball at 29 years old!(4 original photos: photographer dzboston33)
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First time dunking a Basketball at 29 years old!(4 original photos: photographer dzboston33)
Honestly, not much, I'm fairly active and try to play when I can and I run quite a bit (distance runner). Plyometrics have probably been my biggest help.
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