Make nutrition in the house 6 Smoothie

in photography •  7 years ago 

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Fruit Smoothie

Dhaka: At the time of the winter, everyone's status quo is in the state. In the meantime, if you get energy by drinking the fruit smoked, it is not bad.

Instead of purchasing from the market, it can easily be built at home and it can be made by SmuDi. If fruit, talk yogurt and other ingredients are in hand, smoothing can be made possible.

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Pitch-Vanilla Talk Dye Smoothi
Pistachio-Vanilla Talk Dye Smoothing can be enjoyed in the morning breakfast or breakfast. Strawberries can also be added to it. And for health consciousness, you can use low-fat milk instead of full cream milk.

Whatever it takes
Plain milk - 1 cup
Fresh pitch (peeling) - 1
Vanilla flavored soup yogurt - half cup

Ready recipe
Blend all the ingredients together in Blender and enjoy the fun pitch-vanilla smooti.

Berry-Vanilla and Clay Smoothie
The Smoothie, filled with the natural qualities of berry vanilla and banana. Although not very sweet, it can be a great option as a dessert.

Whatever it takes
Plain milk - one cup
Cheese - 1/3 cups
Frozen Blackberry - 1/4 cups
Frozen blueberries - 1/4 cups
Red grapes (frozen) - 1/4 cups
Banana (frozen and sliced) - half
Vanilla - 1/4 cups

Ready recipe
Slice the bananas and fry them in the grapes fridge. Then blend each blender together with each ingredient till it becomes refined. If you want to add sweet national products.

Mango and Strawberry Smoothi
This delicious Smoothie will bring you the taste of mangoes, grapes, strawberries and pitch together. With the children, children can also enjoy it and drink it.

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Whatever it takes
Fresh strawberries - 1 cup
Frozen mango - half cup
Red grapes - 1/4 cups
Frozen pitch - 1/4 cup
Carrots (sliced) - 1/4 cups
Red capsicum - 1/4 cup
Talk yogurt - 1 tablespoon
Green Tea - 1/4 cup
Chia seeds - 1 tea

Ready recipe
Blend each ingredient together and stir until it becomes smooth. Serve with Namano immediately.

Smooth of green grapes
The smd has a wonderful power. It helps to prevent cancer. Grapes, pears, oranges and bananas are available in this Smoothite, which is very healthy.

Whatever it takes
Vegetable leaves - 1 cup
Green grapes - 1 cup
Pears - 1
Orange - 1
Art - 1
Chia seeds - 1 tea
Water - half cup
Ice - two cups

Ready recipe
Blend the blender for at least 15 seconds at a slow pace. Blend until it becomes smooth.

Pitch and orange saloon
The Smoothie is full of Vitamin C Not only this, the lack of antioxidant will be full if you drink it. With that the skin will be bright and vivid.

Whatever it takes
Ice cream - 2 cups
Pitch - 2 stars
Orange juice - half cup
Fat milk - 1 cup

Ready recipe
Blend all the ingredients together and serve them instantly.

Caller Smoothie
You can drink smoked on a regular basis if you are very dry skin. The skin is soft and soft in the health benefits of the collar.

Whatever it takes
Art - 1
Soup yogurt - half cup
Pieces of ice - 2
Vanilla essence - 2 tea

Ready recipe
Blend the ingredients together and keep blending until it becomes smooth.

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