Pomegranate - The Healthiest Fruit On Earth

in photography •  7 years ago  (edited)

The health benefits of pomegranates are innumerable and what makes them special is that apart from being healthy, pomegranates are delicious too. Pomegranates have anti-oxidant, anti-viral, and anti-tumor properties and are said to be a good source of vitamins, especially vitamin A, C, and E, as well as folic acid. This amazing fruit consists of three times as many antioxidants as both wine or green tea.

The amazing health benefits of pomegranates can be enjoyed by consuming them in several ways. You can take them in the form of a juice or you can eat the seeds, syrup, paste, nectar or concentrate.

Pomegranate peel, bark, and leaves are used to calm stomach disorders or diarrhea caused by any kind of digestive problems. Drinking tea made from the leaves of these fruits also helps in curing digestive problems .

The antioxidant components in this fruit help to keep bad cholesterol from accumulating and thus, keep the arteries clear of any clots. These clots are clear because pomegranates have the ability to make blood thinner.

People that face a high risk of prostate and breast cancer should start drinking pomegranate juice, as it will help them reduce the risk of developing cancer. Regular consumption of pomegranates can reduce the PSA levels in the body and aid in the fight against existing cancer cells in the body.

Pomegranates, with their antibacterial and antiviral properties, help to reduce the effects of dental plaque and protect against various oral diseases.

Pomegranates help to reduce many illnesses, including atherosclerosis and osteoarthritis. The damages caused due to thickening and hardening of the arterial walls and in the cartilage and joints can be cured by eating these fruits.

Most of all, I like the deseed a pomegranate, weird or not, it makes me calm


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One of my favourite fruits too. And amazing images that look so delicious!

Thank you so much, I'm glad you like it :)

Thank you for sharing the fruit benefits information for health. The photo of the fruit also looks very beautiful @pepe.maya

Thank you my friend! :)

You are welcome my friend :-)

You have depth knowledge of food, started following you. Thanks for sharing this information. Keep on providing such good stuff.

Thank you

hii @papa.maya, very informative post you shared. that's my favorite fruit, thanks for updates about its properties, benefits and uses, very helpful topic, keep it up.

Thank you very much for your kind comment! :))

good post my friend, good luck always

Nice post accompanied with very cool information! I had not clue there were so many health benefits with this fruit ! I better pick up some next time I go to the supermarket hehe

I go and buy this now , my mouth started just run the water. :))

Hahaha, I know what you mean! :)) Thank you

You are welcome :)) I hope my text was ok :))

O yes! :))

Good :)) some times I text bad.. my English is week :)

Don't worry! It doesn't matter :))

ok :)) Thank you!!

Ha Ha Ha this is dalim of bangali word i like this thanks

Thank you

welcome if you like me go to my blog and see my post i invite you thats it

this is very delicious dear friend @ pepe.maya, I used to consume it when I was a child, a long time ago I do not see a pomegranate plant
thank you very much for bringing beautiful memories
I wish you a beautiful weekend

Thank you very much! I'm glad I reminded you of your childhood. I wish you a happy Sunday

Great post my dear friend

Thank you :)

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belle, you made it looks so delicious I'm craving for one now!
they're in season aren't they?

I'm sending a few for you my dear :))))

Such a pain to open and collect all the seeds! Do you have a technic to open a pomegranate?

Thank you very much! There is not technic to open a pomegranate, just patience :))

jajaja well said! :)