SALAD FOR BREAKFAST ANYONE?

in photography •  6 years ago  (edited)

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When I have fresh vegetables and fruit available I try and make a salad for breakfast most mornings.

Using steepshot I am using my Android phone for the photo. I seem to have less control over my photograph. This is only the second time I have used steepshot.


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I had a turkish friend once and he used to eat some vegetable salad thing for breakfast. Was completely normal for him. I've had salad before in the morning, but honestly I don't like eating cold things in general, especially not in the morning. Really not much of a morning eater anyways. Started intermittent fasting 6 years ago, changed my life and now my lifestyle is to eat two meals a day starting at lunch. Will eat a salad for lunch though. Yummy!

Thank you for your comment. It took me years to learn to eat breakfast. I grew up on a farm and usually we would have 4 hours work in before breakfast.

Thank you for visiting my blog

What a wonderful collection of images!

Wow very very beautiful photography and wonderful

Thank you for visiting my post.

Wonderful photography @r2cornell
I don't have enough words to describe
the beauty of these photos!!

Healthy food @r2cornell, it seem delicious hmmmmm....... Enjoy your breakfast sir.

Thank you very much. And thank you for visiting my post

Makanan yang sangat enak postingan-postingan yang sangat bagus, saya suka dengan postingan anda dan saya ingin membagikannya..

Thank you for visiting my post.

Masakan yang unik,,, Sajian yang sangat menarik,, Woow banget Pokoknya, good post,, thank you @r2cornell.

Terima kasih banyak

Sama sama sobat,, saya sangat senang bisa mengunjungi blog Anda @r2cornell,, Terima kasih kembali atas kunjungan anda juga,, salam @zikridesaigrafi

hi, my friend, how are you in this happy night my friend, hopefully your news in this happy night is very happy my friend, and hope all your work, running as my friend is my ideal, and that's my hope for my friend @r2cornell, hopefully get a long life and, and riches as you please, oh yes my friend, tonight I send some photografy to animal land and to the natural beauty, hope my friend @r2cornell liked his gratitude

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Thank you very much. Beautiful photos

I also thanked my big buddy to my friend @r2cornell, because all this time my friend @r2cornell has very often stop by my blog, and I really hope that my friend @r2cornell always attending my blog, oh yes my friend there are some photo flowers which my friend probably likes his gratitude

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looks very good to be a meal together, I really like to taste it

Thank you very much. And thank you for visiting my post

Salad looks delicious, stay healthy sir @r2cornell

Thank you very much. And thank you for visiting my post

delicious salad..
nice photograph..
thank you so much for share your moment..@r2cornell

I have a deep love and respect for breakfast. It helps wake up my brain, fuel my body, and gets things started on the right note. Food, or the absence of it, is so closely linked to my mood, that if I skip breakfast you might find me in tears by lunch. So with that in mind, it’s important for me to start my day off with something super nourishing. Lately this has meant a big ol’ hearty salad for breakfast. And right now, my gut is all about the greens.

Thank you for your comment. As they say breakfast is the most important meal of the day.

For the sake of modernity, we use junkfood more for eating. But salad is best for our health....
Thanks for sharing this post dear @rcornell:- God bless you...

Thank you!

wow,just healthy salad you gives on your blog.its looks very delicious.i hope that,this taste very good.everyday every people to eating should be one vegetables dish for strong health this food decoration really impressive.i know you eating one dish of vegetables food everyday.sorry for my lately comment.because yesterday night i am not check your blog and not doing any work o fsteemit.because i feelvety bad my body.so,i miss your post.when i wake up in the morning my bed.i visit your blog and then i seen your food post.i am not doing this comment proper time in your post.so,obviously sorry for that.its my big mistake and my bed luck.but i know you seen my sms and giving your full support my work.you are a good person and big hearted man. so,every best and great work doing possible for you..i am always appreciating work and fully supported.your support very needs for my future success very soon in this community.i think that you enjoy your good salad dish with good day.very perfect dish for health.thanks to sharing for your great post of vegetables food.very well done.take care yourself and best of luck of your great work.may god bless you and your family.my best wishes alltime with you.stay live long happily. sir @r2cornell

Thank you. Our time difference sometimes places a time delay for many to see my post when they are "fresh". I appreciate your comment.

yeah,i am really happy to read your comment.because your comment reading i got new energy and encourage my steemit work.always doing good comment my blog. everytime support my work.its obviously your big hearted thought and big minded gift.when i am wake up in the morning. i check your blog and see you giving any post.because your post read and see i am learning alots of new thing of my steemit work.your support doing very early success in the future this community.thank you for your good support and nice comment.very well done.take care yourself and best of luck of your great work.may god bless you and your family.my best wishes alltime with you.i wish that you stayed live long happily.sir @r2cornell i respect you always.sorry for lately answer your comment.

looks very complete his nutrition and the food menu is perfect

Thank you very much. And thank you for visiting my post

Looks very complete
His nutrition and the food
Menu is perfect

                 - juniorsteemit


I'm a bot. I detect haiku.

Wow salad looking delicious. 💞
Sir @r2cornel I hope you enjoyed this salad. This is good for health. I also like to eat this salad.
My younger daughter like to eat onion and tomato. I'm like to eat carrots cocumber.
Thanks for sharing.
Nameste

Thank you very much. And thank you for visiting my post. Nameste

The day is better if you start fasting in the morning and eat some of the food that gets up early.

Thank you.

I love Salad... It is always very delicious and healthy.. Thanks for sharing the photo.. Wish we could share it in real.. :)

Thank you very much. that would be something to share a salad in the real...for now enjoy the photograph!

Never thought of a salad for breakfast. Interesting!

It is something a gradually delved into. Starting with a small salad with the rest of my breakfast, and then overtime, when I have the fresh greens, I made the transition. It is always good to have some fruit to go with it. I even started a room in my garage where I grow greens all winter under lights.

Se ve un plato fresco, ligero y sabroso!

Gracias. Gracias por visitar mi publicación.

salads can help meet our daily fiber needs. And Benefits for digestion. In addition, fiber intake can also help lower cholesterol. whether by just eating salad every day during the diet is fairly safe for my health ?? I consume only salad and fruit just as a substitute for the food menu.
However, justify eating only salads and fruit alone can make skinny?

Yes if you eat only salads and fruits you will lose weight. There was a time in my late 20's early 30's when I stopped eating meat. I lived in the city and the meat I bought at market was horrible compared to what I was raised on (I was raised on a farm). I was very skinny. Then I met my wife and and started eating meat again (we eventually raised some of our own). I gradually grew in the wrong way...I decided something had to change so over a couple of years I gradually changed my diet to where I can maintain a good weight.

thank you sir @r2cornell , your review is very useful for me, I want to peep your next post ..

A very good meal. Vegetables are very fresh. Your breakfast is very good sir♥♥

Thank you.

woww delicious food & awesome photography..
thank you for sharing @r2cornell

Thank you.

Breakfast is the most important meal of the day. To stay healthy, you have to choose wisely what to eat. I love salad.

Salad is decorated nicely. Nice shot! Thank you @r2cornell for sharing this! Have a great day!

Thank you very much. I appreciate your comment

For fresh and healthy start of your day. One should be eating salad daily and make it a routine. Because everyone knows the benefits of salad. Its delicious and healthy.

I appreciate you comment. Thank you for visiting my blog.

What a beautiful collection of images, I like the bridge, flowers, in fact every photo you captured.

It looks very good to see the food. It will be great to eat. Vegetables are very fresh

Thank you.

paleo-warm-breakfast-slaw-salad-4-of-1-5-1.jpg
As someone who generally prefers savory things to sweet, I'm always looking for new and exciting ways to squeeze vegetables into breakfast. So when breakfast salads started popping up on my social feeds, I was intrigued.

Right now you might be thinking, Salad for breakfast—really? Yes, really! Registered dietitians often recommend adding veggies to your breakfast to ensure you meet the USDA's recommended daily 21/2-cup quota, but since most fast and easy breakfasts are things like oatmeal and toast, that can sometimes be challenging. Unless you want to eat veggie scrambles every day, you need another veg-centric breakfast option to keep you on your toes.

And that's where these breakfast salads come in. Filled with leafy greens, heartier veggies like potatoes and peas, and breakfast staples like fried eggs and bacon, they'll satisfy your morning cravings and get you at least a full serving of vegetables (likely more) before noon. Plus, lots of fiber, complex carbs, and protein will keep you satiated and energized at least until lunchtime. Before you know it, you'll wonder why you ever thought the idea of a breakfast salad was weird.

Thank you very much for your comment. Even when I am low on salad greens I still eat vegetables with my meal at breakfast. The salad I posted did not have eggs, although I raise my own chickens and frequently have eggs with the salad. Sometimes hard boiled and sometimes fried.

I will even grab a tortilla shell and saute some vegetables (including greens) and toward the end add an egg. Wrap it in a tortilla shell with some cheese and hot sauce. Sometimes I will saute hot and sweet peppers with the rest of the vegetables. As I write I am getting hungry thinking about it.

It is good for health. But only salad can make my stomach full for breakfast. I use to eat more.

Thank you for your comment

People, who do not like to eat fruits, can relish on salads which combine fruits and vegetables and eat it as a whole meal or in between snacks. This will provide them a host of powerful antioxidants which will protect the body from damage caused by harmful molecules called free radicals.
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I totally agree. One must also make it look appealing to the eye, which to me makes it even better. Thank you

Wow there is so many healthy stuff! The Salad should be a regular part of our diet as it is very useful for our health. Bon Appetite!

Thank you. I always feel better during day when I have a salad for breakfast. I eat salads for other meals, but breakfast is the best.

Yeah salad is healthy in the morning.

Asam boh limeng, makanan vavorit orang aceh

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Terima kasih banyak sudah berbagi. Bahannya terlihat bagus.

Sir, that salad looks delicious

Thank you!

Wow that's looks so yummy and fresh and nice and healthy way to start a beautiful day :)

Thank you

I like cucumbers..can i taste it?

Regards @r2cornell

We have an abundance of cucumbers from our small greenhouse so we are even making cucumber water but slicing cucumber and then placing them in a container of water. It does well to sit overnight refrigerated. Resulting water is wonderful. I still eat plenty but the water is a nice addition.

Postingan yang bagus saudaraku @r2cornell, semoga sukses selalu dalam berkarya di steemit ini dan di appl lainnya,,

Terima kasih banyak. Saya menghargai komentar Anda.

Sama-sama saudaraku @r2cornell, saya sangat suka dengan postingan anda @r2cornell

Your post is very good and delicious I am amazed at your post good luck to work in esteem

Thank you.

amazing vegetables salad.i like it dear..
thank you so much for sharing @r2cornell

Sir, vegetables in your garden
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Yes everything but the dressing I grew. I even have a small cherry tree producing. Thank you for visiting my blog

Photography makanan sangat enak @r2cornell, saya sangat suka dengan postingan anda dan saya ingin membagikannya postingan-postingan anda,,,

Terima kasih banyak.

Terima kasih juga untuk saudaraku @r2cornell, telah membantu upvote komentar saya..

A lot of nutritious vegetables and a lot of delicious food
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Thank you! Thank you for sharing your photo. Great looking meal.

Postingan yang bagus r2cornell saya mau men resteem

Terima kasih banyak. Sebuah resteem selalu diterima.

Postingan yang bagus saya suka, dan saya mau men restemnya.

Terima kasih banyak. Sebuah resteem selalu diterima.

Postigan anda sangat bagus dan cantik saya akan membagikan postigan anda lagi

Your post is very nice and pretty I will share your post again

Terima kasih banyak.

Thank you very much

Iya semoga Postigan anda selalu bagus dan cantik@r2cornell

Postingan yang sangat bagus menu masakan yang sangat Keren jarang saya temui,, saya sangat menyukainya dan saya ingin merestem postingan anda,, Thank you @r2cornell

Terima kasih banyak. Sebuah resteem selalu diterima.

Sama sama kawan @r2cornell Salam kawan

Menu makanan yang sangat menarik sobat,,.. Salam @r2cornell

Terima kasih banyak.

Sama-sama kawan,, saya senang bisa mengunjungi blog Anda salam @r2cornell

Makanan yang sangat Keren,,, pasti rasanya enak, salam @r2cornell

Terima kasih banyak.

Sama Saman sobat Salam,..

hi, my friend, how are you in this happy night my friend, hopefully your news in this happy night is very happy my friend, and hope all your work, running as my friend is my ideal, and that's my hope for my friend @r2cornell, hopefully get a long life and, and riches as you please, oh yes my friend, tonight I send some photografy to animal land and to the natural beauty, hope my friend @r2cornell liked his gratitude

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Thank you.

Fresh, healthy and delicious breakfast. Nice photography sir @r2cornell and the garnishing is also looking very nice.

I have also used steepshot couple of times, which device you have used to take the picture?

I used my smart phone and uploaded via steepshot app directly through phone. From the phone photo it looked like the whole plate would be shown.

It seems that steepshot has cut down the sides of the picture.

Yes. I will have to remember this when taking photos and using steepshot. The first time I sent the photo to my computer and then posted through steepshot on my PC.

Well done@r2cornell sir.

Good luck sir.

Wow! That looks so yummy!!! 😋😍😉 And not only that, it is very nutritious! Bon appetit. 😊

Thank you very much.

You are most welcome, Sir! 😊

Postingan-postingan yang sangat bagus dan sangat bermanfaat bagi orang-orang, saya suka dengan postingan anda @r2cornell dan saya ingin Resteem atau membagikan postingan anda

Terima kasih banyak. Saya menghargai komentar Anda. Anda selalu dipersilakan untuk mengembalikan posting saya.

Iya.. Terima kasih juga @r2cornell, karena anda menyukai komentar saya

nice and great post sir @r2cornell

Thank you very much.

so much delicious food..
its amazing to see @r2cornell

Thank you

i love salad. this looks like delicious food.
nice click bro. thanks for share suck kind of food photography

Thank you very much

you are most welcome

healthy delicious food.
nice photography.
thank you dear @r2cornell

Thank you

Very nice, Healthy morning breakfast..

Thank you

  ·  6 years ago (edited)

First of all, I would like to thank you that you have posted a different blog today as you did in the blogosphere before, but I think that the content you mentioned today about Salad has discussed very important things.

Since salad is a leafy vegetable diet, it is not bad in the morning if the prayer is started by the person, because it is very useful for every person because Vejite Teeth contains plenty of Vitamin and Protein Power.

If every person loves to enjoy the time spent in enjoying the life of his time, in case everyone starts by eating salad in the morning, then his morning will give him strength to spend his whole day going to get some of the most effective proteins and vitamins for his body.

On top of all thanks to presenting you with a different blog post, I hope you will discuss some important things in the future.

Thank you. Very good information in your comment. There is maybe 5 or 6 different greens in my salads. This time no lettuce. many do not realize how packed with vitamins and minerals you can gain from a salad. I have 2 kinds of kale which are also a good source of protein. I always add some fruit to my breakfast. What I did not show was I also had a glass of cucumber water, even though I was eating cucumbers as part of the salad.

Next time I post one of my salads i will include a list of vegetables and fruit used.

Looking forward for more of your posting Sir @r2cornell .. am sure it would be the BEST !!

Thank you, the plan that you have taken in the future is something really amazing that is going to happen.

Wow extraordinary morning breakfast can be started with salad if it is a wonderful breakfast for the morning.

Dear friends, you talked about as well as morning breakfast, which fascinated me. You deserve to be praised because he talks about something extraordinary things, just like you talked about breakfast today, I think salad is a very good meal that Helps increase the body's vitamins through food.

I hope your breakfast is very good and you've finished the morning breakfast very fun.

Thank you. I grew everything in my salad and I go out in the morning and pick it fresh. Other than the cherries I grew everything in containers. I have a room in my garage for growing fresh greens during the winter months.

I used to pray salat every morning, that is, Vajitibel gives me immense physical ability in my body, which I felt during the whole day is very important for the life of every person. I went to the doctor some days ago and he told me the benefits of praying from where I came to know how much of the vegetables Important.

In that case, if we eating vegetables can be seen in the physical growth of the body and vegetables are very important for every person because vegetables are a natural medicine when they take me as food, they enter my body and increase the level of activities by increasing the role.I think you ate salad that will play a very good role for you and I think your morning start is very good.

Thank you. I appreciate your comment. Thank you.

I eat salat after dinner every night.. IMG_20180702_010013.jpg
It has become a habit for me to eat now

Salad looks delicious. It is a matter of becoming a habit. Thank you for visiting my post.

For proper digestion of food salad is so much important. So much gorgeous salad.i want to eat it. Thanks @r2cornell for sharing

Thank you.

  ·  6 years ago (edited)

fresh vegetables and fruits are better for health

Thank you. And thank you for visiting my post.

Check mine....my wife made this for me today.
IMG_20180701_142958[1].jpg

Thank you for sharing. Your salad looks wonderful!

That looks so good I could cry.

Thank you. And thank you for visiting my post.

Cucumber,Cherry and more salad is a good combination and good for breakfast.

Thank you. It was filling and delicious.

I think you are really like vegetables. how many vegetables u have in your farm... ????

This year I have a variety of greens, onions, potatoes, peppers, tomatoes, squash, cucumbers, cabbage, kohlrabi, peas, green beans, and then a few producing fruit trees.

that's grate.. the lot of vegetables you have. I am also love farming .. one last question... what types of fertilizer you used Organic fertilizers or Chemical Fertilizer...???

For my garden and even in pots I use organic fertilizer. When I raise them using hydroponics I use chemical fertilizer, but I am gradually finding organic fertilizers for hydroponics.

ok.. sir thank you for your informaction.. can I ask you a personal question for my betterment..???

So much delicious salad..i want to eat this type of salad..
Thank you @r2cornell

Never thought of a salad for breakfast. Interesting!

It grows on you.

Wow looks frsesh want to eat.

Thank you. I try to make my morning salad look a little different each day.

hi, my friend @r2cornell, i really like the way friends process fresh fruits.

Thank you very much.

Sama-sama teman saya @r2cornell.

Makan yang lezat saudara saya @r2cornell, dan juga banyak mengandung vitamin-vitamin.

Terima kasih. Ya mereka penuh dengan vitamin dan nutrisi penting lainnya.

Sama-sama teman. Karena seperti buah mantimun ini sangat baik bagi kesehatan tubuh karena mantimun ini dapat.
Mengontrol darah tinggi, kesehatan ginjal, mantimun ini juaga dapat menurunkan kadar gula dan darah, dan juga dapat memperlancarkan pencernaan, dan juga banyak khasiat lainnya.

I really like to eat fruits, for us to make this salad what fruits we need to mix my friend @r2cornell, because I really like the way friends process it.

Thank you very much.

You are welcome. friend.

eating that makes us addicted to my brother @r2cornell

Thank you

You are welcome. my beloved friends @r2cornell.

Wow! amazing healthy stuff!
Salad is my favourite. Looking so delicious. 😋

Thanks @r2cornell sir for sharing this post.

Have a glorious day!

  ·  6 years ago (edited)

wow yummy salad and great photography
Thanks @r2cornell
Have a great day

Looks like a beautiful salad for breakfast :)

Healthy and yummy salad .
Enjoy your food

@r2cornell, Fresh vegetables and fresh fruits included more healthy salad steepshot. I prefer to eat it. Looks delicious.

I like salad very much , it's good food for health

steepshot is a perfect replacement of instagram. It is easy to use and you can easily create post in steepshot. Seems to be yummy and delicious salad with full of nutrients. I like it. keep sharing @r2cornell

wow amazing post really nice sir
I like your photography..

Fresh vegetables and fruits are the best for a better breakfast. Your Salad looks very fresh and I hope you enjoy it. Have a nice day sir @r2cornell.

It's fun to enjoy. 👌

Yummy!

Looking delicious!
but here it's 11:32 pm :p and i Just ate my dinner :p
you can enjoy alone :p

I could not agree more

This is good healthy delicious and delicious food,
and i appreciate your food photography.
upvote and resteemit done.

Seems freshness salad. I every time like to eat Salads. Fruits include salad very tasty. I only one time eat like these. Great image @r2cornell.

I hope these salad better for control our healthy. Nice taste and smell @r2cornell.

Wow that's great phapography@ r2cornell sir.heath is wealth.l like it good health.
Best of luck@r2cornell sir..

You are really so great post@r2cornell sir.
Very nice food and photographey.
I like it photographey.
Thank for sharing this steemit blog.

A wonderful salad, and most importantly, that is useful.

Very good fruits and vegetable combination entire tasty salad @r2cornell. These salad increase every human activities and less diseases.

looiking so delicious...... just yummy

Highly nutritious and a delicious salad, this photo you took with your phone is really bright and of high quality. Steepshot is a nice app for photo blogging @r2cornell

Food is good for health and you photographed the salad perfectly, sir.

Fresh vegetables have iron and vitamins . I love raw vegetables.I mostly eat salad with or before my lunch..it,s time for dinner here..enjoy your breakfast.

I wish i could eat it with you this time :( Can you sent it to me? :p

Salad has a large amount of protein which increases the body's thermal conductivity to a very high level. If you start by eating the prayer in the morning, then it will be a very good start, because of your morning's morning your body will receive a lot of protein and blood flow will increase your body. Will play a very good role.

Beautiful photography and good nutritious food. Have fun and always healthy, sir.

wow very tasty and yammi food for this brekfast good food good health @r2cornell