Some vegetables are more healier when heat treated

in photography •  7 years ago 

Not all vegetables are healier uncooked. For instance carrots, spinach, mushroom, asparagus, cabbage, pepper are more healthier when heat treated.

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7 years ago by

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      ·  7 years ago 

    great post like it and upvoted!

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        ·  7 years ago 

      Thanks!

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          ·  7 years ago 

        Thanks for the info.
        Lycopene in tomatoes is increased through cooking

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