Today I select the above as my favourite Instagram post of the day. It is South African fitness model Miki (fitmiki_za) who always provides inspiration for training in her posts. Her latest posts are for the Booti challenge, challenging women to train and share their fitness booti pics.
It was taken on a misty morning on the beach and captures nature and the human body so well.
The photo itself was taken by Wilfred de la Querra (wilfreddelaquerra).
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