Tomato fruit to maintain healthy body

Tomatoes are fruits that have 2 functions in everyday life, namely as a fruit that is often used as a juice with a refreshing taste and serve as a complementary ingredients culinary as the main ingredient and only decoration that can beautify the cuisine. Fruit that provides many functions for this culinary activity, it also save a lot of benefits for the health of the body. Some people may already know the efficacy of fruit with thin and slippery skin is so often eat tomato juice every day. Tomatoes are not only able to give a fresh effect on the food but also provide some positive effects on the body's organs, such as being able to keep the eyes from damage caused by UV radiation, keeping the skin fresh by regenerating each skin cell perfectly.