10 kasiat ikan belut untuk kesehatan
Kasiat ikan belut baik untuk semua kalagan, entah itu pria, wanita,ibu hamit, dan anak.
Hah, apa saja sih kandugan gizi pada belut?
Belut mempunyai nutrisi berupa:kalsium,lemak, fosfor, zat besi,kalori, karbohidra,protein, vit A, vit B, omega 3,omega 6 dan masih bayak yang lainya.
Kasiat ikan belut untuk kesehatan:
1.mencegah anemia.
2.melancarkan sirkualisi atau peradaran darah dalam tubuh.
3.menambah dan negembalikan stamina.
4.menjaga kesehatan mata.
5.baik untuk ibu menyusui.
6.meguatkan tulag, gigi,dan juga kuku.
7.baik untuk hamil.
8.menguatkan sistem imun dalam menjaga kesehatan sehinga tidak mudah sakit atau terserang penyakit.
10.menambah selera makan.
Moga bermamfaat buat sahabat steemit semuanya.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by tgksalin from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit