노년의 수면 장애

in photography •  3 years ago  (edited)

가을을 재촉 하는 비가 하루에도 몇번 오락 가락 하니
연로하신 오라버니 건강이 염려 되어 전화하니
잠을 못자 고생 하신다 한다.

수면제도 효과가 없어 힘이 없으신 목소리가 마음에 걸린다.
날로 성해만 가는 코로나. 때문에 대중 교통 이용도 겁나
나혼자 가보지도못하고 …

나도 며칠째 약을 먹어야 조금 잘수가 있다.
잠이 보약이라는 말이 있듯이 잠을 설친 날은 하루 종일 졸리고
머리속에 안개가 낀듯 어지러워 몸 가누기가 힘들다

0FC106D6-4EBE-4499-852C-858FCC469F90.jpeg

나이들어서도 독야 청청 낙락 장송 같던 오라버니가
힘없는 목소리로 말씀하시는것이 못내 마음 아프다.

photography pine tree mini art diary
3 years ago by

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      ·  3 years ago 

    Good!

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    2 votes
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      ·  3 years ago 

    Im sorry for what u r going through and i wish essing and health for u

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        ·  3 years ago 

      Hi @veronicalee,
      my name is @ilnegro and I voted your post using steem-fanbase.com.

      Please consider to approve our witness 👇

      Come and visit Italy Community

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        [-]
          ·  3 years ago 

        저희 시아버님도 수면문제가 있으셔서 타트체리 선물해드렸었어요. 잠이 정말 보약이죠 ㅜ

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          [-]
            ·  3 years ago 

          나이 드는게 죄는 아닐진데... 가슴아프네요.

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            [-]
              ·  3 years ago 

            Upvoted! Thank you for supporting witness @jswit.
            jswit_comment_initial.w320.jpg

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                ·  3 years ago 

              This post has been upvoted by @italygame witness curation trail


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                [-]
                  ·  3 years ago 

                잠이 보약이라는데... 다가오는 좋은 계절엔
                잘 주무시길 기원합니다.

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                  [-]
                    ·  3 years ago 

                  잘 먹고 잘 자고..... 가 참 중요한 거군요.

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                    [-]
                      ·  3 years ago 

                    친구야 미안해요. 저에게 수면은 낮에 하는 모든 활동만큼 중요합니다. 자연 치료법이 있으며 저에게는 약물보다 더 낫습니다. 커피와 차는 수면 억제제입니다.

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                      [-]
                        ·  3 years ago 

                      저도 요즘 부모님이 수면장애가 있으셔서 걱정이에요. 밤에 잘 주무셔야 낮에 컨디션이 좋으실텐데...

                      다른분도 추천 하셨던데, 저도 타트체리 추천 드려요. 여러 회사에서 나오던데 두세가지 제품 드셔보시고 효과 좋은걸로 쭈욱 드시면 되더라구요. 저희 엄마는 효과 많이 보셨어요.

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                        [-]
                          ·  3 years ago 

                        Thank You for sharing Your insights...

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                        1 vote
                        [-]
                          ·  3 years ago 

                        Good

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