Good morning, folks!
Early morning is a great time to wake up and leisurely start your day. There is a lot written and said about the benefits of early awakening. You will feel more cheerful and energetic, accomplish more, and your sleep at night will be better. You will have time to do what you love, and as an example, yoga is mentioned most often as an example. But this is also the perfect time for photography. Isn't it?
Ранній ранок - відмінний час, щоб прокинутися і не поспішаючи почати свій день. Про користь раннього пробудження говорять і пишуть дуже багато. Ви будете почувати себе бадьоріше і енергійніше, встигнете зробити більше, а сон вночі буде міцніший. У вас буде час для заняття улюбленою справою, і як приклад, найчастіше згадують йогу. Але це також ідеальний час для фотографії. Чи не так?
Мій чоловік вранці любить поспати, а увечері лягає дуже пізно. Але недавно у нього з'явилась необхідність вставати рано. Я думала, що він буде почуватись невиспаним і розбитим, але це не так. Він дуже задоволений. Тепер і я задумуюсь над тим, щоб обидвом перейти на такий режим.
My husband likes to sleep in the morning and goes to bed late at night. But recently he has had to change his usual schedule and get up early. I thought he would feel sleepy and broken, but he isn't. He enjoys it. Now I'm thinking about switching my daily regime too ;o)
Unless stated otherwise all photos used in my posts are taken and owned by myself. If you wish to use any of my images please contact me.
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Спочатку подумав, що цесь в Україні вже заквітло, а ні це не у нас
!MARLIANS !DERANGED !trdo
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Так, це не в Україні. Хоча пригадую, як минулого року точно в цей день я провідувала подругу в лікарні, і у них в дворі цвіли якісь трояндоподібні кущі. Так що всн може бути ;)
!BEER
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View or trade
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Я теж лягаю пізнувато в 23.00 і встаю о 8.00. І ніиби і спати 9 годин, але всеріно не висипаюся. Бо лягти і заснути це дві великі різниці. А саме веселе, це що за 9 годин я неможу виспатися тільки у будні. У вихідні я висипаюсь і за менший час. З часом правда доводиться і досипати недоспане
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І в мене то саме. Якщо вірити дослідженням і Інтернету, то найпродуктивніший сон - це всього 2 години, з 22 до 24-00. Тому ми і не висипаємось 😏
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Якось дві годинки замало ?
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Мається на увазі, що якщо ці дві години попадають в інтервал сну, то достатньо і 5 годин, щоб виспатись
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!DERANGED
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I am early bird too. For many years I have to get up at stupid o'clock, like my hubby said. Maybe this is the reason my inner clock to wake me up early each morning, no matter it is working day or holiday.
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You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
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Love them early morning jogging in the park with hardly any one around and just listening to the birds chit-chatting 🦋
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So, you are an early bird! What about !COFFEA ? ;)
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Yep up about 6am have a coffee go for a jog and then ready for work 😊
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Sounds like an excellent start!
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And like you said we certainly get more done 😊
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Lucky you @zirochka someone just gifted you Marlians, view all your tokens at steem-engine.com
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Sleep? Except for the first night after exhaustion from traveling, who wants to sleep when you're on vacation? There's entirely too much to see and do! Adrenaline pumping the whole time! @zirochka 😎
Sounds like you and your husband had an enjoyable vacation at a beautiful resort!🌴
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Agree with you, unless it is relaxing vacations at the sea ;)
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Чудовi фото!
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Дякую! ❤🤗😘
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