lion's mane mushroom
{helps regeneration nerves}
A amazing mushroom from nature with so many health benefits for the mind and nervous system:
- Could Protect Against Dementia
- Helps Relieve Mild Symptoms of Depression and Anxiety
- May Speed Recovery from Nervous System Injuries
- Protects Against Ulcers in the Digestive Tract
- Reduces Heart Disease Risk
- Helps Manage Diabetes Symptoms
- May Help Fight Cancer
- Reduces Inflammation and Oxidative Stress
- Boosts the Immune System
And there haven't been lengthy studies but there seem to be no adverse side effects, it also comes from nature not a factory or lab!
https://www.healthline.com/nutrition/lions-mane-mushroom#section10
Try hunt for them or find some spores, can't tried this source but we found it under a good search: https://northspore.com/products/grow-your-own-lions-mane
Good Luck, look after your nerves
Roots: https://www.healthline.com/nutrition/lions-mane-mushroom#section1
https://fungi.com/products/hericium-erinaceus-culture
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