IS LOW SELF-ESTEEM A MENTAL HEALTH PROBLEM:# HOW TO CORRECT IT AND IMPROVE YOUR SELF-ESTEEM.

in poetry •  7 years ago 

SUMMARY:
Do you believe that low self-esteem a mental health problem? Am going to analysis it in two aspect which will be the mental and and health.

There are lots of things that are affecting your self-esteem which has made you to have low self-esteem for a long time, and because you have lost self-confidence and you can know longer trust what ever you do may be it is good enough to present to someone to access or to bring it the general public.

And sometimes it may be due to psychological issues that you have faced in the past, which have made you to have low self-esteem, that you can no longer have trust on yourself. this may lead to a mental health problem, such as depression or anxiety.

Now i see that mental health is one of the contributor of many low self-esteem, when you are mentally drained people will no longer have confidence in you. I have this man that is mentally challenged because the death of his wife he was a lecturer and because of the single act he was demoted from his office because they know longer have trust on him because they say his mentally ill and they can not risk it having him lecturing the student.

Depression is another core contributor of low self-esteem, i have that majority of people when they are depressed they can no longer calculate well and that confidence that he or she use to have will not will be that 100% because he or she is depressed. It is obvious that low self-esteem is a mental health problem.

Anxiety is the worst when it comes to low self-esteem because anxiety and depression is a core factor for low self-esteem, that is why we as individual should always do away from any thing that will put you into depression or anxity

Having a mental health problem can cause you to have low self-esteem, which can make it more difficult to cope or take steps to increase your self-esteem.

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