When something is taking over your mind, Distraction is the key to get better, the brain can be trapped in circles, but if you distract yourself, it flows into order and good thoughts
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I just got to keep myself busy till I’m so tired I can’t keep my eyes open anymore. Distractions usually lead to more circles for me hehe.
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You need something that stops the ruminating try "league of legends" or a gripping tv show + maybe take something that helps you sleep, have happy new year!
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oh LoL is good at one thing and one thing only for me-boiling my blood!
I would be playing some Path of Exile right now but then I would look out the window and half the day would of past.
Thank you for the suggestions though. Think I'm just going head over to YouTube and find something long to put on. Have a great day/night and a very happy new year!
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