Dzisiejszy bieg: 10 km

in polish •  6 years ago 

Dzisiaj 10 km tempem średnim 4:30.
Najszybszy kilometr : 3:40
Najwolniejszy kilometr: 5:07
Czuję się świetnie. 10 listopada jest szansa na dobry wynik:)
F4D5EDAF-4A1D-4C4E-9EC1-9FA26CA9788C.png

polish pl-sport pl-blog run100kkm bieganie
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.15
  • Past Payouts $0.15
  • - Author $0.12
  • - Curators $0.03
9 votes
3
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  6 years ago 

    Cześć. Fajnie że masz pasję. My również chcemy tutaj promować fajne, zdrowe zachowania.
    Powodzenia

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      1 vote
      [-]
        ·  6 years ago 

      Dziękuję. Nie wyobrażam sobie życia bez biegania. Gorąco zachęcam do aktywności ruchowej!:)

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        [-]
          ·  6 years ago 

        This post has been upvoted for free by @microbot with 0.1%!
        Get better upvotes by bidding on me.
        More profits? 100% Payout! Delegate some SteemPower to @microbot: 1 SP, 5 SP, 10 SP, custom amount
        You like to bet and win 20x your bid? Have a look at @gtw and this description!

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00