RE: Observing Fast to activate autophagy # 1

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Observing Fast to activate autophagy # 1

in prameshtyagi •  7 years ago 

Thanks for the post. I have done some intermittent fasting in the past but never more than 24 hours. It's not easy but the health benefits appear to be amazing. I am looking into doing a full 24-36 hour fast so I am hoping you will let us know how this works. Have a blessed day and and thanks!

prameshtyagi
7 years ago by

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