Bananas
Bananas are rich in their carbohydrate content.
Dried apricots
Dried apricots are rich sources of dietary fiber.
Yoghurt
Yoghurt contains friendly bacteria known as probiotics.
Avocados
Avocados contain healthy omega-3 fatty acids.
Berries
Berries are a great source of carbohydrates, vitamin C, fiber and even fluid.
Broccoli
Broccoli helps to produce enzymes.
Whole grains
Whole grains contain dietary fiber that helps with proper bowel movement and one of the best superfoods to eat during pregnancy.
Sweet potatoes
Sweet potatoes contain a good amount of beta-carotene.
#pregnancy #healthy #food #life #lifestyle
Source: Photos google, wikipedia
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