Ignoring your health could cost you your life when you least expect it

Last week a dear friend of mine died unexpectedly leaving her family and friends devastated. She was by far one of the most amazing people I had ever known. Unfortunately she often put the needs of others before herself even though she suffered from several health challenges. Because of this she lost her life. Your health is the most valuable thing you have. Make it a priority and if you're in poor health do not take it lightly. It could cost you your life when you least expect it.