Here is a comprehensive list of foods you can eat to protect your stomach from foreign invaders by feeding your guts the proper pro and prebiotics:
- Brussles sprouts;
- Cauliflower;
- Broccoli;
- Bok Choy;
- Collard Greens;
- Kale;
- Red and green cabbage;
- Chard;
- Turnip greens;
- Arugula;
- Mustard greens;
- Savoy cabbage;
- Chinese cabbage;
- Rapini;
- Watercress;
- Radish;
- Horseradish (excellent for cancer as well);
- Turnip;
- Rutabaga;
- Wasabi.
To your health.