I read more than one article on the topic of procrastination. This word is called talent to postpone important matters to the last.
And finally I found, invented, or hit me on top of the .. the way that worked on me!
Can help someone else.
It is necessary to divide up a lot of work into parts that are really done. This is often advised.
But that's not all, it is necessary to announce to the customer or the person on whose opinion could not care less, its future plans in detail :)