<주3회 운동하기 #1 : 7/23~29> 7/23(월) 운동챌린지 미션 "손스팀"입니다.

in promisteem •  7 years ago  (edited)

stretching-498256_960_720.jpg

<주3회 운동하기 #1 : 7/23~29)> 오늘의 미션은

"손스팀"입니다.

손가락 세개로 스팀모양을 만들어보세요.
손가락 세개를 펴면 됩니다. ^^

KakaoTalk_20180723_094117994.jpg

런닝할 때 공원을 배경으로,
헬스장에서 런닝머신을 배경으로,
턱걸이 하는 철봉을 배경으로,
만보기인증과 함께

찍어서 본 글에 댓글로 달아주시면 됩니다.

미션수행 리워드

  • @promisteem 계정이 $1에 상당하는 댓글보팅을 해드립니다.
  • 최대 주 3회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 3회까지입니다.)

본 챌린지는 사전참가 신청한 분에 한해서만 진행됩니다.
참가신청 글은 아래 글을 참고해 주세요.

<주3회 운동하기 #1 : 7/23~29> 챌린지 참가자분들 소환!
@kindbreeze @pppnim @lekang @goodhello @hodolbak @illluck @heonbros @ghdcks10 @innovit @bryanrhee @poisonivy @epitt925

promisteem kr kr-newbie
7 years ago by

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    • [-]
      ·  7 years ago 

    B9663AB5-7FE4-4BEE-98ED-F8D078EAA384.jpeg

    가즈아!!

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    [-]
      ·  7 years ago 

    @bryanrhee 님 <주3회 운동하기 #1 : 7/23~29>
    챌린지 진행중입니다. (1회/3회)
    남은 챌린지도 화이팅!

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      [-]
        ·  7 years ago 

      20180723_225703.jpg

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      [-]
        ·  7 years ago 

      @illluck 님 <주3회 운동하기 #1 : 7/23~29>
      챌린지 진행중입니다. (1회/3회)
      남은 챌린지도 화이팅!

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        [-]
          ·  7 years ago 

        2018-07-23-23-14-32-1.jpg

        스팀 가즈앗~~!! ㅎㅎ

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        [-]
          ·  7 years ago 

        @ghdcks10 님 <주3회 운동하기 #1 : 7/23~29>
        챌린지 진행중입니다. (1회/3회)
        남은 챌린지도 화이팅!

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          [-]
            ·  7 years ago 

          0B38884E-BA0E-43A4-A845-547D9262831A.jpeg

          영상으로 촬영하고 캡쳐뜨니 화질이 구리네요;;;
          오늘부터는 아내님한테 찍어달라고 해야겠어요 ㅋㅋㅋㅋ

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          [-]
            ·  7 years ago 

          @epitt925 님 <주3회 운동하기 #1 : 7/23~29>
          챌린지 진행중입니다. (1회/3회)
          남은 챌린지도 화이팅!

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            [-]
              ·  7 years ago 

            미션 컴플리트 - 쇠불도 단김에 빼라고 월욜부터 달립니다 !

            사진이 좀 볼품 없네요 ㅎ
            20180723_114537.jpg

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            [-]
              ·  7 years ago 

            @heonbros 님 <주3회 운동하기 #1 : 7/23~29>
            챌린지 진행중입니다. (1회/3회)
            남은 챌린지도 화이팅!

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              [-]
                ·  7 years ago 

              EDA389C6-9CD9-423D-9FA3-5C421607A432.jpeg
              6F2F34A0-4D76-4A59-BCDC-18603BDD1798.jpeg
              안양천공원 뛰다걷다뛰다걷다 헥헥

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              [-]
                ·  7 years ago 

              @innovit 님 <주3회 운동하기 #1 : 7/23~29>
              챌린지 진행중입니다. (1회/3회)
              남은 챌린지도 화이팅!

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                [-]
                  ·  7 years ago 

                이렇게 하면 되나요??

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                [-]
                  ·  7 years ago 

                @goodhello 님 <주3회 운동하기 #1 : 7/23~29>
                챌린지 진행중입니다. (1회/3회)
                남은 챌린지도 화이팅!

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                  [-]
                    ·  7 years ago 

                  헬로형님 화이팅 ㅋㅋㅋ
                  바지가 탐납니다

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                    [-]
                      ·  7 years ago 

                    ㅋㅋㅋㅋㅋ

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                      [-]
                        ·  7 years ago 

                      KakaoTalk_Photo_2018-07-24-12-56-25.jpeg

                      a머여 손스팀 해야되는거 이제봤넼ㅋㅋㅋㅋㅋ

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                      [-]
                        ·  7 years ago 

                      @lekang 님 <주3회 운동하기 #1 : 7/23~29>
                      챌린지 진행중입니다. (1회/3회)
                      남은 챌린지도 화이팅!

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                        [-]
                          ·  7 years ago 

                        앗! 위보스도 W 마크로
                        세 손가락 쓰는데 !! ㅋㅋㅋ

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                          [-]
                            ·  7 years ago 

                          저도 넣어주세요 ㅠㅠ ㅎㅎㅎ
                          오늘부터 미션 시작입니다!!!

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                            [-]
                              ·  7 years ago 

                            손스팀 생각도 못 해봤었네요.ㅋㅋ

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                              [-]
                                ·  7 years ago 

                              그렇..죠? ㅎㅎㅎ
                              고민고민하다가 살짝은 귀여운 컨셉으로 해봤어요 ㅎㅎ

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                                [-]
                                  ·  7 years ago 

                                ㅋㅋㅋ너무귀여우세요~

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