<주3회 운동하기 #17 :11/12 ~ 11/18> 11/17(토) 운동챌린지 미션 "손따봉~"입니다.

in promisteem •  6 years ago 

<주3회 운동하기 #17: 11/12~11/18> 11/17(토)의 미션은

"손따봏~"입니다.

손을 따봉 모양으로 만들어 인증해주세요 :)
손따봉인증.jpg

런닝할 때 공원을 배경으로,
헬스장에서 런닝머신을 배경으로,
턱걸이 하는 철봉을 배경으로,
만보기인증과 함께

찍어서 본 글에 댓글로 달아주시면 됩니다.

미션수행 리워드

  • @promisteem 계정이 $1에 상당하는 댓글보팅을 해드립니다.
  • 최대 주 3회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 3회까지입니다.)

본 챌린지는 사전참가 신청한 분에 한해서만 진행됩니다.
참가신청 글은 아래 글을 참고해 주세요.

<주3회 운동하기 #17 : 11/12~11/18> 챌린지 참가자분들 소환!
@bbooaae @dazzlingmango @jhsung2002 @hodolbak @goodhello @innovit @kindbreeze @ccodron @illluck @epitt925 @kungdel @imrahelk @dufresne @parkname @matildah

운동하기 챌린지 #17 모집공고

★[모집중] <주3회 운동하기 #17 :11/12 ~ 11/18> 모집기간 ~11/12(월) 오후 3시

독서하기 챌린지 #17 모집공고

★[모집중] <주1권 독서하고 서평쓰기 #17 :11/12 ~ 11/18> 모집기간 ~11/12(월) 오후 3시

위 모집글 참고하시고 참여해보세요!

팔로우&보팅&리스팀은 @promisteem에 힘이됩니다! :)

promisteem kr kr-event kr-newbie
6 years ago by

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    • [-]
      ·  6 years ago 

    즐건 토욜입니다 ~
    452B9CE3-4B8F-45CE-8EAD-F613E9F579D5.jpeg

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    [-]
      ·  6 years ago 

    @matildah 님 챌린지 종료입니다. (3회/3회)
    고생많으셨습니다

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      [-]
        ·  6 years ago 

      21A74139-430B-4A0F-9FC6-C6CD7A85B64E.jpeg

      2DAF74C4-D350-4C86-807C-7A95C77A8CB2.png

      간만에 뛰었네요~^^
      즐거운 주말 보내세요~

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      [-]
        ·  6 years ago 

      @epitt925 님 챌린지 진행중입니다. (2회/3회)
      고생많으셨습니다

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        [-]
          ·  6 years ago 

        4E70AC05-7197-4BF2-A494-669ABA784C51.jpeg
        저스트 댄스!!! 카메라 인식이 안되서 핸드폰 앱으로 했더니 팔이 엄청 아푸네요ㅋㅋ

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        [-]
          ·  6 years ago 

        @imrahelk 님 챌린지 진행중입니다. (2회/3회)
        고생많으셨습니다

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          [-]
            ·  6 years ago 

          소소한 턱걸이와 딥스!
          383CDCF0-EAA3-485E-966D-A619F84090FA.jpeg

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          [-]
            ·  6 years ago 

          @kungdel 님 챌린지 종료입니다. (3회/3회)
          고생많으셨습니다

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            [-]
              ·  6 years ago 

            홈트레이닝 인증합니다 !
            20181118_025714.jpg

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            [-]
              ·  6 years ago 

            @heonbros 님 챌린지 진행중입니다. (2회/3회)
            고생많으셨습니다

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              [-]
                ·  6 years ago 

              KakaoTalk_20181117_151500943.jpg

              이번주 두번째 운동

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              [-]
                ·  6 years ago 

              @jhsung2002 님 챌린지 진행중입니다. (2회/3회)
              고생많으셨습니다

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                [-]
                  ·  6 years ago 

                20181117_214146.jpg
                Screenshot_20181117-231810_캐시워크.jpg
                어제 올렸었는데
                업로드가 안되어 있어서
                이제 확인하고 다시 올립니다.

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                  [-]
                    ·  6 years ago 

                  @monarija620 님 챌린지 종료입니다. (4회/3회)
                  고생많으셨습니다

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