<주3회 운동하기 #18 :11/19 ~ 11/25> 11/20 (화) 운동챌린지 미션 "손하트~"입니다.

in promisteem •  6 years ago 

<주3회 운동하기 #18: 11/19~11/25> 11/20(화)의 미션은

"손하트~"입니다.

손을 하트모양으로 만들어 인증해주세요.
손하트.jpg

런닝할 때 공원을 배경으로,
헬스장에서 런닝머신을 배경으로,
턱걸이 하는 철봉을 배경으로,
만보기인증과 함께

찍어서 본 글에 댓글로 달아주시면 됩니다.

미션수행 리워드

  • @promisteem 계정이 $1에 상당하는 댓글보팅을 해드립니다.
  • 최대 주 3회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 3회까지입니다.)

본 챌린지는 사전참가 신청한 분에 한해서만 진행됩니다.
참가신청 글은 아래 글을 참고해 주세요.

<주3회 운동하기 #18 :11/19 ~ 11/25> 챌린지 참가자분들 소환!
@innovit @newbijohn @bbooaae @dazzlingmango @jhsung2002 @hodolbak @goodhello @imrahelk @mimistar @parkname @heonbros

운동하기 챌린지 #18 모집공고

★[모집중] <주3회 운동하기 #18 :11/19 ~ 11/25> 모집기간 ~11/25(월) 오후 3시

독서하기 챌린지 #18 모집공고

★[모집중] <주1권 독서하고 서평쓰기 #18 :11/19 ~ 11/25> 모집기간 ~11/25(월) 오후 3시

위 모집글 참고하시고 참여해보세요!

팔로우&보팅&리스팀은 @promisteem에 힘이됩니다! :)

promisteem kr kr-newbie kr-event
6 years ago by

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    • [-]
      ·  6 years ago 

    320F5930-EE89-4412-8A9D-90E9E589A5F7.jpeg
    15F01A15-6E98-4714-AE33-BE1E88B418AB.jpeg
    날이 많이 추워졌네요! 감기조심하세요!!

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    [-]
      ·  6 years ago 

    @imrahelk 님 챌린지 진행중입니다. (1회/3회)
    고생많으셨습니다.

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      [-]
        ·  6 years ago 

      20181120_124947.jpg
      점심산책!!^^

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      [-]
        ·  6 years ago 

      @hodolbak 님 챌린지 진행중입니다. (1회/3회)
      고생많으셨습니다.

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        [-]
          ·  6 years ago 

        B8E1C1D5-229E-448D-83E7-F2F1F5E7D6C7.jpeg
        2/3

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        [-]
          ·  6 years ago 

        @innovit 님 챌린지 진행중입니다. (2회/3회)
        고생많으셨습니다.

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          [-]
            ·  6 years ago 

          KakaoTalk_20181120_210503918.jpg

          일어나.. 하체해야지..

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          [-]
            ·  6 years ago 

          @jhsung2002님 챌린지 진행중입니다. (2회/3회)
          고생많으셨습니다. 운동의지가 보이네요.. :)

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            [-]
              ·  6 years ago 

            B612_20181120_142129_417.jpg
            걷고 걷고~ 홈트했어용!!^^

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            [-]
              ·  6 years ago 

            @mimistar 님 챌린지 진행중입니다. (2회/3회)
            고생많으셨습니다.

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              [-]
                ·  6 years ago 

              한바퀴돌고 스쿼트완료요

              20181120_210915_615.jpg

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              [-]
                ·  6 years ago 

              @bbooaae 님 챌린지 진행중입니다. (1회/3회)
              고생많으셨습니다.

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                [-]
                  ·  6 years ago (edited)

                아 어제 운동했는데...3번만 더하면 되나요?ㅋㅋㅋ 그리고 25일은 일욜!!!

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                  [-]
                    ·  6 years ago 

                  어제 인증댓글을 잊으셨군요 ㅎㅎ 이렇게 된거 오늘부터 3번입니다! 화이팅!

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                    [-]
                      ·  6 years ago 

                    어휴 ㅋㅋㅋㅋㄱㅋ

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