<주3회 운동하기 #19 :11/26 ~ 12/2> 11/26(월) 운동챌린지 미션 "자유주제"입니다.

in promisteem •  6 years ago  (edited)

<주3회 운동하기 #19: 11/26~12/2> 11/26(월)의 미션은

"자유주제"입니다.

자유롭게 인증해주세요 ~ :)
물체인증.jpg

런닝할 때 공원을 배경으로,
헬스장에서 런닝머신을 배경으로,
턱걸이 하는 철봉을 배경으로,
만보기인증과 함께

찍어서 본 글에 댓글로 달아주시면 됩니다.

미션수행 리워드

  • @promisteem 계정이 $1에 상당하는 댓글보팅을 해드립니다.
  • 최대 주 3회 (스스로 동기부여를 위해 주 7회 미션댓글을 달아주셔도 됩니다만 1$ 보팅은 최대 3회까지입니다.)

본 챌린지는 사전참가 신청한 분에 한해서만 진행됩니다.
참가신청 글은 아래 글을 참고해 주세요.

<주3회 운동하기 #19 :11/26 ~ 12/2> 챌린지 참가자분들 소환!
@newbijohn @bbooaae @dazzlingmango @jhsung2002 @hodolbak @innovit @sismaru @kindbreeze @mimistar @epitt925 @parkname @heonbros @hyokhyok

운동하기 챌린지 #19 모집공고

★[모집중] <주3회 운동하기 #19 :11/26 ~ 12/2> 모집기간 ~11/26(월) 오후 3시

독서하기 챌린지 #19 모집공고

★[모집중] <주1권 독서하고 서평쓰기 #19 :11/26 ~ 12/2> 모집기간 ~11/26(월) 오후 3시

위 모집글 참고하시고 참여해보세요!

팔로우&보팅&리스팀은 @promisteem에 힘이됩니다! :)

promisteem kr kr-event kr-newbie
6 years ago by

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    • [-]
      ·  6 years ago 

    근력 운동하고 후드티안에 유병재님과 인증했어요

    20181126_215756.jpg

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    [-]
      ·  6 years ago 

    @bbooaae 님 챌린지 진행중입니다. (1회/3회)
    고생하셨습니다.

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      [-]
        ·  6 years ago 

      갈비뼈가 다 나은것 같아서 근력운동 다시 합니다~!!

      0C947D28-2077-4C4C-8982-992E76435553.jpeg

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      [-]
        ·  6 years ago 

      갈비뼈 무리하지마세요

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        [-]
          ·  6 years ago 

        ㅜㅜ 저때매 박살난 갈비뼈. 죄송함당
        저도 저번주부터 가슴운동 가능햇네요..

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          [-]
            ·  6 years ago 

          ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 아니에요 제가 막 뛰다가 부딫혀서 미안해요 ㅠㅠ
          토욜날 고고~!!

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            [-]
              ·  6 years ago 

            @epitt925 님 챌린지 진행중입니다. (1회/3회)
            고생하셨습니다.

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              [-]
                ·  6 years ago 

              KakaoTalk_20181126_202732092.jpg

              @jhsung2002 입니다. 제 원판 좀 봐주세요!

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              [-]
                ·  6 years ago 

              원판이 더 잘생기셨네요~^^

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                [-]
                  ·  6 years ago 

                그거슨 인정

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                  [-]
                    ·  6 years ago 

                  성형절대하지마세요

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                    [-]
                      ·  6 years ago 

                    우우.. 할고에요!

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                      [-]
                        ·  6 years ago 

                      @jhsung2002 님 챌린지 진행중입니다. (1회/3회)
                      고생하셨습니다.

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