How are my friends? Back again with me on the post tonight is about ajwa dates.
Dates Ajwa must be familiar in your ears. Dates are also known as the date of the Prophet is one of the most favored dates of the Prophet Muhammad. Based on some of the hadith, if this date has various benefits, it is only natural that the Great Prophet Muhammad SAW likes to consume this type of dates.
"Whoever every morning takes 7 Ajwah dates, then on that day he will not be easily poisoned and attacked by disease" (H.R. Bukhari and Muslim).
Dates are usually so popular and much sought after the month of fasting, the majority of people consume it to the menu iftar. This is not separated from a Hadist who advised to consume dates when breaking the fast
"If any of you are fasting, you should break the fast with dates, if you do not have to break the fast with water, the water is clean" (H.R. Ahmad and Tarmidzi).
History of Ajwa Dates
Once, there was a convert who was a Christian named Ajwah, he was the son of Salaman Alfarisi. After officially becoming a convert, he dedicates his kurmany garden to finance the Islamic struggle. Prophet Muhammad finally often consume this type of dates, until in the end this date is dubbed the date of the Prophet.
Content of dates
Islam is a religion that advocates goodness, it is no wonder many suggestions of good food and the unlawful consumption in both the Qur'an and Hadith. Although there is often no clear reason, scientific studies often prove that what is written in the Qur'an and Hadith is true, including one of the Dates.
A study states that dates are very rich in protein, sugar fiber, vitamin A and C and minerals in the form of iron, calcium, sodium and potassium. Dates contain protein of 1.8 - 2.0%, fiber as much as 2.0 - 4.0% and sugar by 50 - 70% glucose.
Benefits of dates for health
With at least 3 content that has been mentioned above, of course dates have various properties for the health of the body. Sugar content contained in dates is a content that can restore power. Therefore, the date is very suitable as a menu to break the fast to restore the reduced energy because of fasting.
Dates also contain potassium which is useful to overcome stress, constipation and muscle weakness. In addition, iron and calcium contained in dates can cope with the risk of heart disease and diabetes.
In addition to the above benefits, dates are also good for pregnant mothers, especially for the future child. Rasulullah suggested that pregnant mothers to consume dates, this will be a good effect to the baby when born.
"Feed the date palms to your pregnant wives. Because if pregnant women eat date palms, surely the child who will be born will be a patient child, polite and intelligent. Truly Siti Maryam food did not give birth Prophet Isa a.s is the fruit of dates. If Allah, s.w.t., made a better fruit than the date palm, then God has fed the fruit to Siti Maryam. "(H.R. Bukhari).
In addition good for pregnant women, supposedly also one of the fertile food fertilizer good content for you who never get a baby.
How to Consumption Dates Azwa / Prophet
In consuming dates, we are advised to consume in odd numbers, can be 3 dates, 5 dates or 7 dates, and so on. For his own way, before eating dates Azwa / Prophet, namely as follows:
Read Ta'awudz
Read basmalah
Istigfar 3x
3x confession
Sholawat 3x
Intentions when going to eat dates
May be useful
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