This is true. Telling the truth to yourself about yourself is very necessary to get you going. Self conceit is and has been a destructive tool in our world today. People mask their real self and rather showcase a lie about themselves. For how long can one live a lie about himself. It is about time we speak the truth to ourselve. Great piece.
RE: 5 levels of ability to speak the truth
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5 levels of ability to speak the truth