RE: Dream Journaling as a Path to Emotional Self-Awareness and Healing

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Dream Journaling as a Path to Emotional Self-Awareness and Healing

in psychology •  6 years ago 

It certainly serves to offer some insights I otherwise would not have had "access" to... and you can keep the journal purely for yourself... it's a good practice to see what's happening in your subconscious/unconscious.

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