RE: The relationship between exercise and anxiety: from someone who has been there.

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The relationship between exercise and anxiety: from someone who has been there.

in psychology •  8 years ago 

Thanks! Just had a look at your page and it certainly seems like you know fitness! I think it's really beneficial to build it into your lifestyle and not see it as a bad thing or a punishment, but as just something you do like eating or showering.

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