RE: Don't Break the Chain: A Simple Hack for Building Habits and Getting Shit Done

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Don't Break the Chain: A Simple Hack for Building Habits and Getting Shit Done

in psychology •  8 years ago 

I'm new at this...this article is a good read i don't suffer from Meniere’s disease ,but i do have static in both of my ears, i suffer from chonic pain now for over 27 years from an injury on the flight line during desert storm...i have lost my way and i think your article is going to help me greatly
Thanks

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@madmaxx383 thanks for your kind words. I'm curious when you say you have static in your ears do you mean Tinnitus? Tinnitus isn't only ringing, it's the perception of any kind of noise that isn't actually there. If that is what you mean, and it bothers you, I may be able to help! I have a whole website about it: http://www.rewiringtinnitus.com

yes when i tell people i have tinnitus they think ringing so i tell them static, sounds like a late 60's tv when in between channels....i will check out the site thanks...

No problem at all. Ultimately the question with Tinnitus is does it bother you. Because if it does, you can do something about that. There's no cure or reliable way to reduce the volume, but you can habituate to the sound by working on the emotional response and when you do that, it stops bothering you entirely.