RE: Don't Break the Chain: A Simple Hack for Building Habits and Getting Shit Done

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Don't Break the Chain: A Simple Hack for Building Habits and Getting Shit Done

in psychology •  8 years ago 

No problem at all. Ultimately the question with Tinnitus is does it bother you. Because if it does, you can do something about that. There's no cure or reliable way to reduce the volume, but you can habituate to the sound by working on the emotional response and when you do that, it stops bothering you entirely.

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