Depression is also smaller than you

in psychology •  6 years ago  (edited)

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“Depression is also smaller than you. Always, it is smaller than you, even when it feels vast. It operates within you, you do not operate within it. It may be a dark cloud passing across the sky but - if that is the metaphor - you are the sky. You were there before it. And the cloud can't exist without the sky, but the sky can exist without the cloud.“

Reasons to Stay Alive

Matt Haig

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