RE: Best coping methods I've used for suicidal ideation (BPD/MDD diagnoses)

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Best coping methods I've used for suicidal ideation (BPD/MDD diagnoses)

in psychology •  8 years ago 

Wow, as often as everyone suggests yoga (I do it at home almost every day) I can't believe I spaced it! I dig yoga a lot and I'm certain its because its the ideal ratio of exercise to meditation.

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