RE: ---- The Upside of Anxiety & Depression ----

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---- The Upside of Anxiety & Depression ----

in psychology •  9 months ago  (edited)

You're absolutely right about the whole "too much of a good thing" deal. It's like walking a tightrope, isn't it? Finding that balance between enjoying something and not letting it take over your life. I've seen it firsthand with addiction, not just with the usual suspects like alcohol and drugs, but even with things we consider essential, like water. It's wild how something so vital can turn harmful if we overdo it. I recently read an article about addiction sunlightrecovery.com and how it's not just about the substance itself, but the behavior surrounding it. It really opened my eyes to the complexities of it all. And you're spot on about moderation being key. It's all about finding that sweet spot where we can enjoy life's pleasures without going off the deep end.

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