60 push ups with a metronome to keep the same pace right through, by doing so you keep the same tension on each rep. I pefer to do push ups on push up bar because it’s lees stress on my wrist also it helps me to gauge my range of motion while enabling me to control my negative portion of my rep.
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Great job bro...I'm looking to get to 50 push up's nonstop by next week..Keep up the good work.
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