RAMADAN TIPS

in ramadan •  7 years ago 

Healthy Ramadan fasting

  1. Don't skip Suhoor (pre-dawn meal)

  2. Don't overeat during iftar (dinner)

  3. Avoid eating fried food, salty foods and high-sugar foods

  4. Drink as much water as possible
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ramadan allah quran muslim islam
7 years ago by

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