Like you said in a comment and in the post, big wake up call for your friend. Most friends didn't say anything about my shape, but luckily one friend did. And I finally took action. Daily on my bike and walking at least 7 km a day. Plus healthy food and focus on the calories.
In your example, man, you need to walk like 25-30 km to burn all the snacks, lol.
I hope she loses weight in the near future.
RE: Rant: You kinda did this to yourself - fat people edition
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Rant: You kinda did this to yourself - fat people edition
I don't think she will. I think she is comfortable in her skin and that is fine. I think she just wanted to come along and I am cool with that... I just want her to stop talking about her diet as she clearly don't have one. :)
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