Basic Elements

Let's talk music therapy.
Ever notice as you grow as a person, the music changes? Did you notice a period in your life when listening you became bored? Or have you experienced a downfall in your "intrigue" with music?
You aren't alone.
The problem stems from a lack of good nutrition in your life. We go day to day (Mostly in a rush) , going about our daily activities. The most important point we neglect is our bodies! Our minds are doing several things, our hearts are semi involved, and what we eat is usually (on average) something we can grab or make in the meantime...what does this have to do with music?...EVERYTHING!
You gravitate to, or are compelled to compose music when your creative mind can conduct or receive the both. Now, granted , you need both sides of the brain working in optimal shape to understand, AND process the language of music. So? You need your nutrition to allow all of your body parts, blood, cells, and nervous system to be fully functioning to not only enjoy your memories, but to creat more.
What can I do to enhance my abilities?
Read.
Read what is going to save your soul from (boredness, lazyness, fear.)
Take into your body a healthy supply of non-gmo food, and add vitamin A,C,D, and minerals, Magnesium, Iodine, zinc to your diet.
DO NOT drink tap water! DO NOT brush your teeth with fluoride toothpaste.
DO take care of your bodies first. ( Anytime you eat a meal, and an hour later your mood is miserable- your body is rejecting the food..pay attention!). This is how to never let go of the music , you once loved. Take care of your body, and the music will always live inside you.